Hello, I am a Licensed Psychologist. I have a doctorate in psychology. I am based in Florida, however, I have interjurisdictional ability in participating states. I have been working with patients since 2005. I help adults struggling with anxiety, depression, new life adjustments, grief and those dealing with medical problems. I have been amazed with many of my patients in outpatient therapy who seek to improve their lives and have been honored to work with them.
What can clients expect to take away from sessions with you?
In our first session together, we will start with brief introductions, then focus on the specific challenges you are currently experiencing. This will help me create a treatment plan for us to work on in therapy.
Explain to clients what areas you feel are your biggest strengths.
Cognitive Behavioral Therapy, Solution-Focused, Grief Work, Adjustment, Supportive, Symptom Management, Integrative
Describe the client(s) you are best positioned to serve.
I work with adults who are aged 18 and up via telehealth. I am happy to speak with you and see if we are a good match.
About Geeta Arora
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VirtualMy treatment methods
Cognitive Behavioral (CBT)
In Cognitive Behavioral Therapy (CBT), we explore dysfunctional emotions, behaviors, and thoughts. CBT involves identifying upsetting situations and becoming more aware of the related thoughts, behaviors and emotions to assist in decreasing negative or uncomfortable emotions such as anxiety and depression.
Integrative
With the Integrative therapeutic approach, I will meet you where you are emotionally while utilizing techniques and practices from various forms of talk therapy.
Existential
Existential therapy is a form of therapy that focuses on free will, self-determination, and the search for meaning.
Grief Therapy
Grief therapy is a form of therapy to assist and support you with the loss of a loved one.