Hi there, I’m Lola. Do feel pulled in every area of life? Are you feeling all alone because of your several life issues? Are you being hard on yourself? I empower high-performers manage and overcome their challenges. Together, we can identify what is not working, dig into the roots and get you back to balance. I admire your bold choice of seeking help and I’m here to journey with you. I love using the evidence based techniques with various theoretical orientation styles to meet your specific needs. My counseling style is warm, and action centered. I am looking forward to working with you.

What can clients expect to take away from sessions with you?

Your first session would definitely be a remarkable experience that will move you forward to your goals and you will start seeing positive results.

Explain to clients what areas you feel are your biggest strengths.

I’m very good working with individuals with ADHD, depression, anxiety, behavioral, personality disorders, relationships and parenting problems. Additionally, as a Christian, my other approach to counseling is through the Biblical worldview as the Bible presents the divinely inspired word for solutions to every human problem and other issues of life. I accept that the Bible offers divine interventions through prayer, the presence of the Holy Spirit and the intercessions of believers for ultimate problem solving.

Describe the client(s) you are best positioned to serve.

I provide support to individual who are dealing with anxiety, depression etc., through effective coping strategies and resources and to individual who needs understanding their thoughts, emotions and behaviors through the cognitive triangle. I w to create a safe and welcoming en vironment that allows clients to explore obstacles with concerns related to anxiety, depression, and/or self-care. I focus on helping clients develop assertive communication & boundaries with themselves and those around them that can help improve their quality of life. Counseling can foster personal development in whatever way you may be seeking and help build the life you so deeply deserve. If that's what you're looking for, I'm here when you're ready to share.

About Lola Adeyefa