LMFT, 7 years of experience
Hello! I am a licensed Marriage and Family Therapist committed to supporting individuals and families on their journey toward healing and growth. My therapeutic approach is rooted in the belief that everyone is inherently valuable and deserves to be heard and treated with dignity and respect. I strive to create a non-judgmental, compassionate space where clients feel safe to explore their thoughts and emotions. I prioritize honoring clients' legal rights to confidentiality and fostering an environment of trust and collaboration. I aim to build a strong therapeutic alliance, empowering clients to navigate challenges, develop resilience, and achieve personal and relational goals.
Our initial session will begin with brief introductions to establish rapport and create a comfortable space. From there, we’ll explore the specific challenges you’re currently facing, allowing me to understand your needs and goals better. This collaborative discussion will help us develop a personalized plan to guide our work in future sessions, ensuring our approach is tailored to address your unique circumstances.
My greatest strengths are fostering a safe, empathetic, and non-judgmental environment where clients feel heard and understood. I excel in active listening, which allows me to grasp the nuances of each client's experience. My adaptability ensures that I can tailor interventions to meet the unique needs of each individual or couple I work with. Additionally, I bring a strong foundation in evidence-based practices, such as Cognitive Behavioral Therapy (CBT) and trauma-informed care, ensuring that my approach is both practical and client-centered. Finally, my commitment to continuous learning enables me to stay current and provide the highest standard of care.
My client base has primarily been adults, teens, and couples dealing with various obstacles. Clients find my approach relatable to their lifestyles and needs in stressful situations. I treat issues ranging from anxiety, stress, transitions in life, depression, and more. I assist them in understanding and navigating the speed bumps of life.
3 ratings with written reviews
July 11, 2025
Esther is very insightful. She does not miss details. You may just be speaking but she will rewind you back to ensure you heard what you said, so you can unpack that important moment. I am glad I chose her.
March 17, 2025
I felt like Esther really understood the areas I want to resolve and work through. She gave me tools for an immediate situation with my daughter and I look forward to partnering with her and her expertise to heal.
February 28, 2025
She was very insightful.
I have extensive experience utilizing Cognitive Behavioral Therapy (CBT) as a structured and evidence-based approach to addressing a range of psychological concerns, including anxiety, depression, relationship challenges, and maladaptive behavioral patterns. My practice incorporates CBT techniques to help clients identify, challenge, and restructure unhelpful thought patterns contributing to their emotional and behavioral difficulties.