Sarah Tkac
Ideal clients
I enjoy working with a diverse range of populations, cultures, diagnosis. My dream client is one that shows up for their sessions ready to do the work. I specialize in trauma counseling, substance use disorders, anxiety and depression, but am also comfortable working with a wide range of disorders including sexual dysfunction disorders, and consider myself competent in almost all areas of counseling.
Treatment methods
Cognitive Behavioral (CBT)
I utilize CBT to help clients identify and change unhelpful thought patterns and behaviors, develop effective coping strategies and achieve their treatment goals.
Dialectical Behavior (DBT)
I incorporate DBT to help clients build skills in emotional regulation, distress tolerance, mindfulness and interpersonal effectiveness.
Couples Counseling
I work with couples to improve communication, strengthen emotional connection, resolve conflict, and develop healthier relationship patterns.
EMDR
I utilize EMDR therapy to help clients process traumatic experiences, reduce emotional distress and promote healing.