LCSW, 1 years of experience
New to Grow
Hello, I'm Ashley Beck and I'm a Clinical Social Worker. I have over 12 years of experience providing therapy and services to individuals struggling with anxiety, depression and trauma-related issues. I'm a clinician by practice, but I am also a mother, a wife, a friend, a sister, a daughter and I would love to work with you to help you achieve your goals-whatever they may be- and manifest your best life.
We'll spend our first session reviewing the intake and self-rating forms. Then I'll ask curious questions to get to know you better and learn what is most important to you to create positive progress in your life.
I know what it is like to walk through dark spots in life and I hope to be a guiding light for you to adapt, overcome and make the changes you wish to see. I believe in radical acceptance and have adopted an "all vibes welcome here" approach.
My ideal client is someone who is able to recognize the strength that comes from vulnerability and remains hopeful that change is truly possible.
CBT is a form of psychological treatment that helps people cope with various problems by changing their thinking and behaviors. I believe that if you change how you think, you can change how you feel and behave, it is all connected!
This is a collaborative, goal oriented treatment where you are the expert in your own life and I help with guidance and accountability to meet your personal goals.