Anjoli Kumra
Hello there, Are you feeling disconnected? Either from yourself or others?
If you relate to any of these, I can be present with you and provide true understanding for what you are going through because I have also lived it.
Are you so overwhelmed that you can't seem to regulate your emotions enough to achieve your goals or be present in your relationships? Does grief, trauma, depression, or anxiety seem to be the rulers of your life? If so, I can help. I always joke that when you see what a therapist specializes in, it's because they have lived it. Intense grief, overwhelming emotions, trauma that gets in the way of relationships, anxiety, depression and disconnection are all things that I have dealt with in the past. If you relate to any of these, I can be present with you and provide true understanding for what you are going through because I have also lived it.
First session
In our first session together, we'll start with brief introductions, then dive into the specific challenges you're facing. This will help me create a tailored plan for us to work through in follow-up sessions.
Strengths
I have a researcher's mind and have studied, met with 100's of clients, traveled the world, undergone many different kinds of therapies, tried plant-medicine, connected to the land of my ancestors, became a certified Reiki master, work with a Shaman, undergone Panchakarma, etc. to try and find answers and relief from pain. I still have questions myself as life is an unfolding mystery, though I have found some relief, understanding, self-love, acceptance and I want to share what I've discovered so far with others through compassionate listening, empathy, exploration, and care. My specialties are working with grief, anxiety, and depression.
Ideal clients
I love working with people who are open to delving into their spirituality to help them in the process of healing themselves. I work well with those that are seeking to learn how to emotionally regulate, and are open to practicing techniques between sessions.
Treatment methods
Mindfulness-Based Therapy
I help clients to become grounded and connect back to themselves so that they can learn to regulate their emotions more effectively.
Location
Virtual sessions
Identifies as
Top specialties
Other specialties
Serves
Licensed in
- CaliforniaLicense 115820