Therapists in Massachusetts

Find the best therapist in Massachusetts for your needs on Grow Therapy. With 403 verified therapists in Massachusetts, you can connect with licensed professionals who are currently accepting new patients. Grow Therapy verifies and credentials each Massachusetts therapist to ensure they are active, available, and aligned with your needs. Whether you’re seeking support for family conflicts, grief, life transitions, Massachusetts’s therapists offer compassionate, personalized care tailored to your unique circumstances.

Availability updated: 8/21/2026

Warm
Authentic
Open-minded
Specialties
Anxiety
Depression
Life Transitions
+10
Hi there! My name is Lauren, and I'm glad you're here. I am a licensed mental health counselor from Massachusetts. I work with adolescents and young adults who are struggling to find their voice. We go through big changes throughout our lives and that can be scary. I strive to create a space where individuals can explore who they are and build their self-confidence.
VirtualAvailable
Authentic
Warm
Empowering
Specialties
Depression
Life Transitions
Self Esteem
+7
Hello! My name is Nai and I am a Licensed Mental Health Counselor. People seek therapy for many reasons. Whether you are new to therapy or you have tried therapy more than once, I hope you will give it another try! Some people come to therapy knowing what they want to focus on, while others are not so sure, which is okay! Wherever you are on your journey, therapy is a place where you and I can collaborate and explore what you hope to gain from therapy. If you are open to this process, please schedule an appointment with me today.
VirtualAvailable

New to Grow

Specialties
Addiction
Anxiety
Depression
+10
My approach to working with clients is to meet them where they are, as each individual has unique experiences and needs. I provide a nonjudgmental stance and establish a supportive, collaborative space for us to work together. Client needs and goal areas always dictate our decision making process. I believe in empowering individuals to have strength to make choices and be their own best advocate.
Available

New to Grow

Specialties
Anxiety
Depression
Trauma and PTSD
+10
I’m a licensed therapist specializing in individual therapy with adults. I have a particular passion for working with Gen Z and millenial adults facing the unique challenges of their generations. I believe a healing therapeutic relationship starts with presenting my authentic self, because trust is the foundation of our work together. I use a trauma-informed approach based on your needs to help you navigate identity and relationships, heal from hurt, and cultivate a kind relationship with yourself. I draw from many modalities and my creativity as a fine artist, often using EMDR, psychodynamic technique, and mindfulness. Whatever you may be facing, we will walk together in your journey toward joy, healing, and peace.
Available
Authentic
Direct
Solution oriented
Specialties
Anxiety
Postpartum
Trauma and PTSD
+7
Hi, I’m Casey, an LICSW offering warm, trauma-informed therapy for adults across Massachusetts. I work with individuals who feel overwhelmed by anxiety, burnout, parenting stress, trauma, or major life transitions. My approach is supportive, practical, and collaborative—I meet you where you are, without judgment or pressure. Whether you’re adjusting to postpartum changes, healing from past experiences, or struggling to feel grounded day to day, therapy with me is a space to slow down and make sense of what you’re carrying. Together, we’ll build insight and real-life tools that help you feel more regulated, confident, and connected—both to yourself and the life you’re trying to live.
VirtualAvailable
Authentic
Empowering
Holistic
Specialties
Anxiety
Depression
Trauma and PTSD
+10
Hi! I'm honored to be in the business of helping people maximize their potential. We do not recall asking to be born, yet we are often required to navigate families, communities, school systems and other establishments that we would not choose for ourselves. Let's work together to devise a plan for your life that brings peace, joy and self-mastery. My specialities include helping people to alleviate experiences with Depression, Anxiety, Post-Traumatic Stress, Addiction, family dysfunction and racial and ethnic issues. I help by creating a safe space that makes it possible for us to explore underlying issues and work towards developing strategies for making your life a more pleasurable experience. You deserve a judgment-free zone where you feel heard and understood. Offer yourself the opportunity to see if we may build an effective therapeutic relationship - one that facilitates making your life a PLEASURABLE experience.
Available
Authentic
Warm
Intelligent
Specialties
Couples Counseling
Life Transitions
Mood Disorders
+4
Hi! I am a licensed mental health counselor living in Savannah, GA. I am licensed in Massachusetts, Rhode Island, and Connecticut. I have been in the mental health field for 15 years. I have worked in a variety of settings including community based support, inpatient, partial hospital, and integrated primary care settings. I tend to utilize interventions across CBT, DBT, with a foundation of life experience, circumstance, and trauma stored within the body. I work with my clients to determine what goals and success means for them and I aim to create an open and safe environment where we can learn and grow together.
VirtualAvailable

Often rebooked

Warm
Empowering
Open-minded
Specialties
Foster Care/Adoption
Life Transitions
Trauma and PTSD
+6
I provide a warm, supportive, and trauma-informed space for teens and adults working through the impact of difficult relationships and painful life experiences. This includes healing from relationships with emotionally immature or narcissistic parents, caregivers, partners, or ex-partners, as well as the confusion, self-doubt, anxiety, people-pleasing, and relationship struggles that often grow from those experiences. I work with adoptees across the lifespan as they explore identity, belonging, attachment, grief and loss, family relationships, reunification experiences, and the complex emotions that can accompany adoption. As well, I support biological and adoptive parents navigating parenting stress, attachment concerns, family transitions, and the emotional realities of caring for one's children across the lifespan. I also provide support for individuals coping with medical trauma, chronic illness, difficult healthcare experiences, and the emotional toll that medical challenges can have on daily life, relationships, and feelings of safety in the body. Therapy offers a space to better understand long-standing patterns, rebuild trust in yourself, strengthen boundaries, and develop healthier, more fulfilling relationships. My approach is compassionate, collaborative, relational, and grounded in the belief that healing happens through feeling seen, understood, and supported without judgment.
Available
Empowering
Warm
Intelligent
Specialties
Addiction
Anxiety
Grief
+2
Hi! I am a Licensed Independent Clinical Social Worker (LICSW) based in Massachusetts. I received my MSW from Boston College, and has 8 years of experience working in the mental health and substance use field. I help adults who struggle with fear, self-control, and substance use disorders to challenge their fears, manage their lives, and improve their mental well being.
VirtualAvailable
Authentic
Intelligent
Warm
Specialties
Anxiety
Depression
Trauma and PTSD
+4
I have been a therapist for over 16 years in a number of different settings. I have developed a passion for joining with clients to see their whole picture, to understand the why behind who they are, to develop compassion for the different parts of yourself and to tap into the innate abilities, insights and skills you have to help you grow. I want to help you start to live a more examined life, one where you can experience more control.
VirtualAvailable
Authentic
Empowering
Humorous
Specialties
Anxiety
First Responders/Healthcare Workers
High Clinical Acuity
+10
I am a licensed social worker in both Massachusetts and Connecticut. I have over 15 years of experience working as a clinician. I work well with Individuals who are experiencing distress that is getting in the way of their daily life, as well as those who are struggling with serious mental health concerns. One specialization of my practice is working with First Responders who are struggling with stress or trauma related to work and their loved ones. I know it can be hard to take the step to start therapy when things start to feel overwhelming. I am looking forward to talking with you more about how I can provide you with help and support.
Offers in-person in Ware, MA - Accepting clients in MAAvailable
Warm
Authentic
Open-minded
Specialties
Anxiety
Depression
Trauma and PTSD
+10
I am currently accepting new clients. Are you feeling overwhelmed, stressed, or depressed? You are not alone. Many people today are struggling to successfully navigate their lives while experiencing anxiety, depression, trauma, substance use, grief/loss, family/relationship conflicts, and many other behavioral health issues. For over 25 years, my work has been dedicated to helping people develop healthy relationships and productive, meaningful, and fulfilling lives. I offer Solution Focused Therapy to help people achieve their goals. I am effective at building self-esteem, self-confidence and processing the most challenging events
VirtualAvailable

Often rebooked

Warm
Authentic
Direct
Specialties
ADHD
Anxiety
Depression
+9
Over the years I have successfully treated a wide variety of mental health concerns including stress, chronic depression, LGBTQ+, grief/loss, stress management, relationship issues, substance use, and career/life goals. If you have been struggling with depression, anxiety, and/or panic attacks, let's get to the bottom of it! Self doubt, low motivation? We got this! Every individual, couple, and family that I have had the honor to work with is unique and has their own specific needs. Because of this, you can expect custom treatment planning with measurable goals and activities. I primarily utilize a strengths-based approach, along with Cognitive Behavioral Therapy (CBT), person-centered, and mindfulness. I ensure I meet clients where they are at to help them achieve their goals, giving them a safe space to heal.
VirtualAvailable
Warm
Empowering
Open-minded
Specialties
Autism
Depression
LGBTQ
+8
I provide an all-gender affirming, warm and non-judgemental approach that blends components of CBT, ACT, and narrative therapies to help you reconnect with your values, heal from the past, and create more peace in everyday life. I aim to bring a healthy balance of optimism and realism into each session. I’m especially passionate about supporting clients who are navigating gender identity, healing from religious trauma, or facing neurodivergence-centered challenges in relationships. I have extensive training in mental health support for people with Autism Spectrum Disorder, and can help to confirm or challenge self-diagnosis in 2-3 sessions. I enjoy helping people strategize for self accomodation and advocacy around their neurodivergence. I see therapy as a partnership where we create space for both reflection and action. Together, we’ll uncover what’s holding you back, develop practical tools for change, and work toward a life that feels more aligned and authentic.
VirtualAvailable
Humorous
Warm
Authentic
Specialties
ADHD
Anxiety
Trauma and PTSD
+3
Hi! I'm Rhiannon Jackson LMHC , ACCEPTING NEW CLIENTS NO MORE WAITLIST........a dedicate therapist passionate about helping people navigates life's challenges, with a focus on CBT and trauma- informed care I create a safe collaborative space where you can grow and heal. I specialize in ADHD and other neurodivergences gambling/addiction, Trauma, anxiety and other stresses that can be a part of everyday life. My approach is warm and collaborative as the client should always be the priority in any therapeutic setting. My goal is a compassionate space where healing and progress go hand and hand.
VirtualAvailable
Empowering
Intelligent
Specialties
ADHD
Anxiety
Depression
+7
I am a licensed independent clinical social worker with over 10 years of experience in the mental health field, working in various setting including hospitals, primary care offices, group therapy settings, and individual therapy. I received my BS in Art Therapy from Lesley University in 2012, and later went on to receive my Master of Social Work at Westfield State University in 2018. During my time at Westfield State University, I was selected and participated in the Interdisciplinary Behavioral Health Fellowship where I received additional focused training on the intersection between mental and physical health on individual wellbeing. I have a passion in working with individuals who are seeking to achieve wellness in all aspects of life, and focus my practice on viewing the individual from a holistic lens that prioritizes both mental and physical health.
VirtualAvailable

New to Grow

Specialties
Anxiety
Life Transitions
Self Esteem
+3
I’m a compassionate mental health professional who believes therapy is a collaborative process grounded in trust and genuine connection. As a therapist, I am here to help you discover and shape the story of your life as you want it to be. My practice focuses on supporting clients through life’s challenges while helping them better understand themselves and build on their strengths. I strive to provide a welcoming, judgment-free space where clients feel heard and supported as they work toward their personal goals.
Available
Empowering
Warm
Authentic
Specialties
Anxiety
Child or Adolescent
Depression
Everyone deserves a safe and nurturing space to heal, grow, and be fully seen. I am honored to hold that space for you. The many roles I’ve carried throughout my life have shaped the therapist I am today—someone who understands that life is both beautiful and challenging, often at the same time. I know that life can be a beautiful struggle—full of complexity, growth, and challenge. My approach is holistic as I strive to provide a therapeutic experience that supports your unique journey. Utilizing my formal education, specialized training, and lived experiences, I am here to walk alongside you as you move through life’s obstacles and celebrations. Let’s talk about it. You don’t have to carry it alone.
VirtualAvailable

New to Grow

Specialties
Eating Disorders
First Responders/Healthcare Workers
Obsessive-Compulsive (OCD)
+10
Welcome! I’m glad you’re here. I’m a licensed therapist specializing in the treatment of eating disorders, OCD, and healthcare worker stress/burnout. At this time, due to caseload, I am only accepting new patients who present with one of the aforementioned areas of concerns. I have extensive experience across many levels of care (from inpatient to residential, PHP, IOP, and outpatient settings) so I’m comfortable supporting patients with different levels of severity and complexity. I’ve also spent years working in utilization management, which means I understand insurance systems well and can help you navigate them as part of treatment. I hold an M.A. in Clinical Mental Health Counseling from Texas State University and a B.S. in Economics & Management Science from MIT.
VirtualAvailable
Authentic
Direct
Empowering
Specialties
Addiction
LGBTQ
Trauma and PTSD
+10
Hi! I'm a Licensed Professional Counselor in Pennsylvania and a Licensed Mental Health Counselor in Florida. I received my Masters from Rosemont College and have practiced for 19 years. I'm passionate about working with people who have struggled with substance use as well as members of the LGBTQ+ community. I am well versed in treating depression, anxiety, bipolar and personality disorders.
VirtualAvailable
Authentic
Empowering
Solution oriented
Specialties
Anxiety
Crisis Intervention
Life Transitions
+3
Sometimes life feels unmanageable or even unfamiliar; the heaviness is more than you can bear. Do you feel overwhelmed or overlooked? My goal is to ensure that my client's feel seen and validated while working to empower them with tools to navigate their current challenges. Therapy is a collaborative effort that allows you to use your voice in identifying solutions for your life.
VirtualAvailable
Intelligent
Warm
Solution oriented
Specialties
Anxiety
Depression
Trauma and PTSD
+9
I’m a licensed therapist with over a decade of experience, specializing in anxiety, depression, and complex trauma. I offer a supportive, non-judgmental space where clients can openly explore their challenges and work towards meaningful personal growth. My goal is to assist you in navigating life changes, overcoming obstacles, and achieving a more fulfilling and happier life. I am dedicated to providing compassionate and understanding support throughout your therapeutic journey.
VirtualAvailable

New to Grow

Specialties
Anxiety
Peer Relationships
Self Esteem
+8
I am a Licensed Mental Health Counselor with a Master’s degree in Marriage and Family Therapy. My work is guided by attachment-based, systemic, and Emotionally Focused Therapy (EFT) approaches, helping clients better understand their emotional patterns, relationships, and life experiences. I often work with people navigating anxiety, relationship struggles, emotional overwhelm, life transitions, and patterns that leave them feeling stuck or disconnected. Together, we focus on increasing self-awareness, improving emotional balance, and building healthier ways of relating to yourself and others.
Available
Solution oriented
Direct
Authentic
Specialties
Couples Counseling
Family Therapy
Men's Issues
+8
Here is a brief video introduction. (You may need to copy and paste the link to open) ....................... https://youtu.be/YQ3-N6EXH-Y ....................................... I have been licensed for over 10 years as a LMHC and Qualified Supervisor for MFT. I have actively worked with hard cases that require a very structured approach to counseling to improve conflict management, behavior change, and better emotional attunement. I look forward to working with you! MORNING AVAILABILITY BY REQUEST, CONTACT DIRECTLY FOR SCHEDULING
VirtualAvailable
Warm
Empowering
Authentic
Specialties
Anxiety
Life Transitions
Parenting
+9
Hello and welcome to my practice! I believe that mind, body, and spirit are all interconnected. Mental health is not a destination, but a process. It's about how you drive, not where you are going. I am here as a Licensed Clinical Social Worker, in practice since 2012, I specialize in treating anxiety, depression, life transitions, women's issues, and parenting. I am proud of you for taking the first step towards therapy. Change can be hard and taking this first step is not always easy. I aim to provide a safe, judgment free space to anyone looking for help and wanting positive change. We will address your thoughts and feelings at a pace that works best for you. My therapy style is supportive, reassuring, accepting, and genuine. In our therapeutic relationship, I will provide tools you need to reach your goals. You will do all the heavy lifting, but I will be here to support and encourage change.
VirtualAvailable
Warm
Empowering
Open-minded
Specialties
Anxiety
Depression
Trauma and PTSD
+10
I'm a licensed clinical social worker providing compassionate, evidence‑based mental health therapy through secure telehealth sessions. I offer a warm affirming space for you to show up for yourself. I operate from a trauma-informed, culturally sensitive, social justice lens to help make visible the dynamics of power and oppression that act on us. My approach is collaborative and client‑centered — I believe healing begins when you feel safe, understood, and empowered in your own growth.
Available
Warm
Authentic
Intelligent
Specialties
Anxiety
Grief
Life Transitions
+10
If you are an adult struggling with stress, life changes, depression or anxiety please reach out for assistance, My approach to counseling is based on each individual’s situation. I tend to focus on cognitive behavioral, mindfulness, solution focus and supportive therapy.You have made an important first step in getting help. Please feel free to schedule an appointment. I look forward to working with you.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Family Therapy
Life Transitions
Self Esteem
+4
I am a therapist and homesteader. I am from Massachusetts, and live in Maine. I've had several experiences that help me understand the struggles of folks who are adjusting to a new environment. Clients find me down to earth, the type of therapist who likes to laugh and will call you out sometimes. Everyone has qualities that can help them heal, but there are times when the right support can be so valuable. I aim to attune with my clients and for my sessions to be encouraging, clarifying, and empowering.
VirtualAvailable
Empowering
Warm
Specialties
Anxiety
Depression
Life Transitions
+6
A warm, thoughtful, collaborative, and genuine approach guides my work. Humor, creativity, curiosity, and compassion all have a place in the process, alongside evidence-based approaches tailored to each client’s needs and goals. My goal is to create a space where you can reflect openly, feel supported, deepen your understanding of yourself, and approach what you are carrying with greater care. My background includes experience as a school-based clinician, an outpatient therapist, and a pediatric behavioral health clinician within a Harvard Medical School teaching hospital. Across these settings, I have supported children, adolescents, adults, and families navigating anxiety, stress, life transitions, identity, relationships, emotional regulation, and self-esteem. These experiences have reinforced my belief that people are more than the challenges bringing them to therapy. Clients already carry strengths, knowledge, and resilience, and our work can help them reconnect with and build upon those parts of themselves.
Available
Specialties
Anxiety
Domestic Violence
Women's Issues
+6
I am a self-aware and open-minded human service professional. My love for helping people is supported by decades of experience in various professional clinical roles. To share a few more qualities, I am patient, empathic, possess good listening and communication skills. I offer supportive and informed counseling while teaching and guiding you on a path of empowerment, self-love and emotional wellness.
VirtualAvailable
Solution oriented
Direct
Authentic
Specialties
Anger Management
Family Conflict
Personality Disorders
Hi, I'm Greg, Have you ever felt like the path your life has taken has not turned out the way you expected? Do you sometimes wonder why you don't feel the way you think you should, or worry that you may not be headed in the right direction? We all feel that way, quite often, and I've found that it often helps to talk through some of these things to help us feel more confident in ourselves, and in our lives. For the past 30 years, I have been in the business of helping people of all ages through tough spots in their lives, with a variety of circumstances and problems, and I have seen a lot, but I am always interested in meeting new people and finding new challenges to work through.
VirtualAvailable
Solution oriented
Authentic
Empowering
Specialties
Anxiety
Coping Skills
Depression
+6
Hello, I’m Stephanie! A Licensed Mental Health Counselor dedicated to helping adults navigate through various issues with compassion and clarity. I offer a warm, supportive space where you can feel safe to be real, ask hard questions, and explore what healing looks like for you. Whether you're feeling stuck, seeking greater emotional balance, or simply needing someone to walk alongside you, I'm here to help!
VirtualOffers in-person in Northborough, MA - Accepting clients in MAAvailable
Authentic
Solution oriented
Empowering
Specialties
Anxiety
Depression
Parenting
+10
When life feels overwhelming, guidance and support can make all the difference! Together, we’ll work through the challenges of trauma, anxiety, depression, (aka living) with evidence-based strategies — not just to manage symptoms, but to create lasting changes. I have worked with a wide variety of populations; including college students/emerging adults, those in transition from separation/divorce, children, adolescents and their parents including children who have experienced trauma.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Depression
Trauma and PTSD
+17
I provide a therapeutic space where clients feel deeply heard, understood, and supported — while also being gently challenged to grow. I work with individuals and couples experiencing anxiety, trauma, relationship difficulties, emotional overwhelm, identity struggles, life transitions, and recurring emotional or relational patterns that keep them feeling stuck. My approach goes beyond surface-level conversations. Together, we explore the deeper emotional dynamics behind behaviors, relationship patterns, fears, and internal conflicts while also building practical tools for lasting change. Clients often describe my style as warm, emotionally attuned, insightful, and direct in a compassionate way. I believe healing happens when people feel safe enough to be honest with themselves while also developing the clarity and confidence needed to move forward differently. I have extensive experience working with diverse populations in both English and Spanish, and I strive to create a culturally sensitive environment where clients feel genuinely understood. In addition to therapy services, I also offer immigration-related psychological evaluations and clinically appropriate Emotional Support Animal (ESA) assessments and letters as separate private-pay services outside of insurance coverage. Many of my clients come to therapy feeling emotionally exhausted, disconnected, anxious, or trapped in repeating cycles — and leave with stronger self-awareness, healthier boundaries, and a renewed sense of direction.
VirtualAvailable
Authentic
Empowering
Warm
Specialties
Anxiety
Depression
Trauma and PTSD
+9
***Please note: No current evening or weekend appointments available.*** Hello, hello! I am a Licensed Clinical Social Worker with over 20 years of professional work experience. I am currently licensed in Arkansas, Massachusetts, Oregon, and Florida (tele-health only license). I have experience in helping clients with depression, anxiety, family conflicts, motivation, self-esteem, and confidence. I strongly believe “change your thoughts, change your life,” and using the CBT and Solutions-Focused approaches can help a person recognize how self-defeating thought patterns can hinder their growth.
VirtualAvailable
Empowering
Authentic
Warm
Specialties
Anxiety
Depression
Trauma and PTSD
+10
Hello and Welcome! I have been practicing clinical social work for almost fifteen years and take great pride in helping others. I have worked with clients who experience anxiety, depression, trauma response symptoms, mania and so much more. My approach is always about meeting you where you are at. My skill set includes years of practicing CBT, trauma processing, solution focused work, motivational interviewing, relational and psychodynamic techniques. My previous work experience includes a variety of settings with most of those years being in outpatient behavioral health. What I have always been most impressed with is the amount of strength and resiliency each person I meet already possesses. If you decide to join me in therapy, I eagerly await helping you to identify and build upon your own strengths and resiliency.
Available

Often rebooked

Authentic
Warm
Direct
Specialties
LGBTQ
Life Transitions
Trauma and PTSD
+10
Beginning therapy can feel like a big step, and I’m glad you’re here! Over the course of my career, I have held clinical roles across the continuum of care, including crisis clinician, inpatient social worker, outpatient clinical supervisor, assistant program director of an eating disorder program, and Clinical Director of an outpatient practice. I have experience working with individuals, couples, families, and groups. My clinical training includes but isn't limited to CBT, DBT, Motivational Interviewing (MI), and Gottman Method Couples Therapy to name a few. I draw from these modalities flexibly, always prioritizing the therapeutic relationship and what will be most helpful for you, in my integrative approach to therapy.
VirtualAvailable

Often rebooked

Warm
Solution oriented
Authentic
Specialties
Child or Adolescent
Coping Skills
School Issues
+6
I'm Stephanie Paskievich, an LICSW and licensed School Adjustment Counselor with 20+ years of post-Master's experience in a variety of settings and with all ages and populations, specializing in the treatment of school-aged children and young adults. I believe in a strengths based, solution-focused and whole person approach to therapy. I join with my clients and their families as they move toward their goals. NOW BOOKING SUMMER SOLUTION FOCUSED SESSIONS! Let's meet throughout the summer to take the time to address those goals you've been putting off! This is a perfect alternative for those kiddos who may look forward to the break from school while also needing little social-emotional support with the change in structure.
VirtualAvailable

Often rebooked

Authentic
Warm
Specialties
Family Conflict
Self Esteem
Substance Misuse
+9
Welcome, and come as you are. I believe that meaningful change begins with understanding yourself on a deeper level. Many of the struggles we experience in adulthood, whether in relationships, self-worth, anxiety, trauma, communication, or life satisfaction, are shaped by patterns that developed long before we were aware of them. My role is to help you identify those patterns, understand why they exist, and create lasting change rather than simply managing symptoms.
Available
Direct
Authentic
Empowering
Specialties
Anxiety
Depression
Trauma and PTSD
+10
For more than sixteen years, I have worked in the mental health field, supporting individuals, couples, and families in navigating life’s challenges with openness, curiosity, and a long‑term commitment to personal growth. My approach centers on helping people understand the “why behind the what”—the underlying patterns, experiences, and emotions that shape their current concerns. I work with a wide range of issues, including anxiety, depression, mood disorders, grief, behavioral challenges, trauma, and life transitions. I recognize that each person’s experience is unique, and I tailor treatment to meet clients where they are, at a pace that feels safe and productive. Once we develop a clear understanding of what is contributing to your distress, we collaborate to create a practical and meaningful plan for change. My goal is to help you invest in yourself, build insight, and move toward lasting well‑being.
Available
Solution oriented
Authentic
Empowering
Specialties
Anxiety
Life Transitions
Trauma and PTSD
+5
Ever feel like your brain won't turn off or that you are constantly worrying about one thing or another? Feel like you are always anxious or have some trauma in your past? Do you wish you could wake up and be excited about your day and it's possibilities As someone who's been there, I am here to support you on your journey to a calmer and happier life. Together, we'll create a safe and understanding space where your unique experiences are valued, and our sessions are customized to fit your needs. Let's work together to help you find relief, strength, and joy in your daily life. Imagine a life where you wake up feeling refreshed and calm, ready to face the day with confidence and clarity. By addressing the root causes of your anxiety or other concerns you can experience a significant reduction in your symptoms, allowing you to enjoy more meaningful relationships, increased productivity, and a renewed sense of peace. Together we can do this. I have experience with helping clients navigate these kinds of struggles and am ready to walk alongside you through this journey.
VirtualAvailable
Authentic
Empowering
Warm
Specialties
Eating Disorders
Life Transitions
Women's Issues
+8
I'm self aware, having chosen a pathway of self exploration to become my best self. I am a survivor of my story, who has always known the importance of never surrendering to any situation life hands me. My resilience and positivity have guided my decisions to choose fighting like hell to be the greatest version of myself. I live passionately with growing self esteem as a result of having the highest priority on SELF LOVE. My treatment approach will always be action focused. Many clients that I have mentored with eating compulsions have had favorable outcomes as a result of our therapeutic relationship. I am a survivor of acting out with food, including a period of 17 years of battling bulimia, and a lifetime of searching for PEACE from food addiction. Since October 2004 I have lived in recovery, with no episodes of bulimic behaviors, and have a healthy relationship with food beyond my wildest dreams. I have found the PEACE I have been searching for which motivates me to help others to live in a healthy body. I have shared this struggle to allow you a deeper understanding of my personal story. I believe everything I have survived has provided life lessons that have humbled me and allowed me to see the humanity in everyone. We all possess so much untapped power that , if accessed, can help us achieve our goals and become the best version of ourselves! I have the skills to help you too, I believe that is why I'm here.
VirtualAvailable
Intelligent
Authentic
Warm
Specialties
Anxiety
Depression
Life Transitions
+2
I’m a licensed psychotherapist working with adults who may appear high-functioning on the outside but feel anxious, overwhelmed, or emotionally unsettled beneath the surface. Many of the individuals I work with are navigating relationship challenges, life transitions, self-doubt, or persistent patterns they can’t quite untangle on their own. My style is thoughtful, steady, and insight-oriented. I integrate practical tools for emotional regulation with deeper exploration of relational patterns and attachment dynamics. I believe therapy should feel both grounding and meaningful — a place where you can slow down, understand yourself more clearly, and begin shifting patterns that no longer serve you. Clients often describe me as calm, direct, and attuned. I aim to create a space that feels safe enough for honesty and structured enough for real change. My work focuses not only on reducing symptoms, but on building emotional clarity, stability, and more secure ways of relating — to others and to yourself. If you would like to learn more about my practice, you can visit https://thelifeinterrupted.com/ .
VirtualAvailable
Authentic
Warm
Solution oriented
Specialties
Anxiety
Depression
Grief
+9
Hi! I am a Licensed Clinical Social Worker in MA and NH . I have a master's degree from Boston University and have been working in the mental health field for 17 years. I have experience working with individuals ages 16 and older dealing with depression, anxiety, life transitions, parenting, chronic illness, substance abuse, marital issues, self improvement, and grief and loss. I have a strong interest in Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Solution Focused, and Supportive Therapy
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Self Esteem
Trauma and PTSD
I am an older adult who has spent my life in service to others, and have now gained the education, licensing, and experience to continue my life of caring as a therapist. I am a mother and grandmother and share my living space with my cat, Chai. I have worked in Family & Children services, Emergency services, and in Addiction Treatment centers. I have extensive training and experience in helping people recover from trauma, both one-time events and complex events over time. I am familiar with and knowledgeable about cults and manipulative relationships that use undue influence and gas-lighting. My approach is person-centered and strengths-based, and I see myself as an advocate to help you navigate your life.
VirtualAvailable
Warm
Empowering
Authentic
Specialties
ADHD
Coping Skills
Self Esteem
+3
I am a Licensed Mental Health Counselor with a background in counseling, education, and developing mental health programs in diverse settings. Throughout my career, I have supported adolescents, college students, and emerging adults through periods of transition, growth, and self-discovery. I have lived and worked internationally, developed mental health programs across cultures, and served as a Training Coordinator in higher education, where I supported and trained developing therapists. My practice focuses on helping college students and emerging adults navigate anxiety, ADHD and executive functioning challenges, identity development, relationships, and the many transitions that come with becoming an adult. I provide a warm, practical, and collaborative therapy space where clients can feel understood, build confidence, develop meaningful coping skills, and create a life that feels authentic to who they are.
VirtualAvailable
Warm
Authentic
Open-minded
Specialties
Anxiety
Obsessive-Compulsive (OCD)
Phobias
+10
Welcome, I'm glad you're here. My name is Shannon and I am a Licensed Independent Clinical Social Worker providing individual therapy for adults working to live a more fulfilled and balanced life. This work includes addressing symptoms of depression, anxiety, phobias and OCD, as well as navigating identity exploration, relational challenges and life transitions. Whether you're feeling stuck in unhelpful patterns, struggling to navigate change, working to find a clearer sense of self and purpose, or working to better manage your overall mental health and well-being, I look forward to supporting you on your path of healing and growth.
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
Anxiety
Depression
Bipolar Disorder
+9
Hello, I’m Carolyn, a Licensed Clinical Independent Social Worker (LICSW) at Grow Therapy. I’m so glad you’re here. Reaching out for support—whether starting therapy for the first time or finding a new therapist—can feel like a big step. My goal is to create a safe, compassionate, and nonjudgmental space where you feel comfortable, supported, and truly heard. I work collaboratively with my clients to explore what brings you to therapy and to identify meaningful goals we can work toward together. I strive to meet you where you are and support you at your own pace throughout the process. One of the most meaningful compliments I’ve received was from a client who shared that I made them feel “so special.” That reflects the heart of my approach—I lead with compassion and aim to help each person feel valued, supported, and understood, especially during difficult times. You may also occasionally see my Cavalier King Charles Spaniel, Chloe, who sometimes joins sessions to provide a little extra comfort. You are not alone. I’m here to support you, and I look forward to meeting you and walking alongside you on your journey toward healing.
VirtualAvailable
Authentic
Empowering
Solution oriented
Specialties
Anxiety
Depression
Older Adults
+8
I’m here to support you in navigating life’s ups and downs with care, curiosity, and compassion. I hold a PhD and am a Licensed Independent Clinical Social Worker (LICSW). I believe therapy should feel like a safe, welcoming space where you can be yourself, explore what’s on your mind, and discover new ways forward. My goal is to meet you where you are and walk alongside you as you work toward healing and growth.
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
Anxiety
Depression
Life Transitions
+10
I’m Jose Garcia, LICSW, a bilingual therapist with over 12 years of experience. I specialize in helping clients navigate challenges like anxiety, depression, relationship issues, and substance use. Using a collaborative and solution-focused approach, I work with you to identify practical strategies and solutions, empowering you to make meaningful changes in your life. I focus on your strengths and goals to help you build resilience, develop coping skills, and create a path forward, while offering a safe, non-judgmental space for growth and healing.
VirtualAvailable

Learn more about our therapists in Massachusetts

Average cost per session:

$28

Get a personalized therapy cost estimate

Average years in practice:

13

Top conditions treated:

  • 85% Anxiety
  • 72% Depression
  • 51% Coping Skills
  • 47% Trauma and PTSD

Top 3 insurances accepted:

  • Cigna
  • AvMed
  • Oscar

Providers see clients:

  • 93% online only
  • 7% in-person and online

Providers are:

  • 80% Female
  • 16% Male
  • 1% Other

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Frequently asked questions

When looking for online therapy, you can see anyone that is credentialed in Massachusetts. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Massachusetts from Springfield to Cape Cod! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Massachusetts.

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.