Dr. Everett Lamb
I understand that life can bring challenges, but you don't have to face them alone. with over 14 years experience, my solution-focused therapy approach is designed to help you move from feeling stuck to finding practical, actionable solutions that create positive change in your life. With a focus on your strengths, goals, and the future, we collaborate to develop clear strategies that address your unique needs. Whether you're struggling with stress, relationships, or personal growth, our approach helps you identify what works, build on your resilience, and achieve meaningful progress. Start your journey toward a more fulfilling and balanced life today—let's focus on the solutions that can bring you closer to the life you envision.
As a provider, I tend to build strong relationships with clients who may have difficulty connecting with other therapists.
First session
In our first session together, we'll start with brief introductions, then discuss the specific challenges you're facing, as well a your personal goals for yourself and therapy so we can create a tailored plan to help meet your goals.
Strengths
As a provider, I tend to build strong relationships with clients who may have difficulty connecting with other therapists. I see therapy as a problem solving process and my goal is to get clients to the point that they have the skills available to address their struggles themselves.
Ideal clients
I love working with clients who may be facing multiple challenges, or for whom previous therapy was not a good fit. My clients are eager to improve, but don't yet have the tools needed to make this goal a reality. They often feel like therapy as-usual hasn't worked and may need more direct communication in therapy.
Treatment methods
Dialectical Behavior (DBT)
I utilize DBT to help assist clients in addressing behavioral and personality disorders.
Cognitive Behavioral (CBT)
I utilize cognitive behavioral therapy to help address the internal thoughts leading to emotional and behavioral struggles
Rational Emotive Behavior Therapy
REBT is used with clients to help create balance between the emotional and rational mind.
Solution-Focused Brief Treatment
Client therapy is centered on finding solutions to current problems and concerns.
Location
Virtual sessions