"I always like to look on the optimistic side of life, but I am realistic to know that life is a complex matter." - Walt Disney In life we all experience peaks, valleys, storms, joy, and pain - it all can be a crazy ride. I've learned to listen and be empathetic to all. Depression, anxiety, grief, loss, divorce, and other life changes are inevitable. Having the proper tools in your life to face these difficult challenges will help you become a better you. I have over 25 years of experience working with others. My first love is working with young children and adolescents in foster care helping them to effectively deal with separation and transition. I am committed to helping others walk through their life's journey. Allow me to take this journey with you.
What treatment methods and tools do you utilize?
Clinical Supervision and Licensed Supervisors Cognitive Behavioral (CBT) Cognitive Processing (CPT) Eclectic Emotionally Focused Family / Marital Family Systems Integrative Interpersonal Intervention Mindfulness-Based (MBCT) Person-Centered Reality Therapy Solution Focused Brief (SFBT)