Avery Selch
Hello! I am here to help you combat your mental health symptoms through both medication and holistic methods to guide you in living a fulfilled and happy life, which you are more than deserving of! Through careful assessment, I will help you identify the cause of your symptoms and, together, we will come up with a treatment plan that is comfortable, safe, and effective.
First session
Clients will leave each session feeling more informed about your symptoms, your diagnosis and the possible treatment options. My goal is to make you feel more comfortable and sound in your body, mind, and spirit. You will hopefully leave each session with a renewed confidence in your treatment plan.
Strengths
You will leave each session feeling more informed about your symptoms, your diagnosis and the possible treatment options. My goal is to make you feel more comfortable and sound in your body, mind, and spirit. You will hopefully leave each session with a renewed confidence in your treatment plan.
Ideal clients
Patients who are looking for medication management to better their quality of life. Some may see medications as a crutch or a bandaid for different concerns or issues in their life. I prefer to treat the root cause and use medications when necessary as safely and effectively as possible. I would like to work with patients who are open to exploring treatment options that are supported by evidence.
Treatment methods
Cognitive Behavioral (CBT)
Cognitive Behavioral Therapy (CBT) is a type of therapy that helps people understand the connection between their thoughts, feelings, and behaviors. In simple terms, CBT teaches you to notice how the way you think about a situation can affect how you feel and what you do. Sometimes, our thoughts become overly negative, unrealistic, or unhelpful without us realizing it. CBT helps you identify those patterns and practice looking at situations in a more balanced and realistic way.
Location
Virtual sessions
Identifies as
Top specialties
Serves
Doesn't specialize in
Licensed in
- IndianaLicense 71016083A