Kacey Dean
As both a registered nurse and a licensed counselor, I understand that mental and physical health are closely connected. I cannot prescribe medication, but I can help clients understand and describe how medications or physical health concerns may be affecting them. I may also encourage clients to talk with a medical provider when needed. I help clients understand why they think, feel, and react the way they do. Together, we look at patterns and coping skills that may have helped in the past but are no longer working. We then find healthier tools that fit each client’s needs, life, and goals.
First session
An initial session involves time for questions that can lead to a better understanding of your needs as well as helping you to determine if I am a good fit for your needs. Please submit all intake documents by 5pm on the business day prior to our first session.
Strengths
I bring warmth, curiosity, humor, and straightforward honesty into my sessions. I meet clients with unconditional positive regard while also gently challenging patterns, beliefs, and relationship dynamics that may be keeping them stuck. My approach is collaborative and individualized—I do not assume that one theory, technique, or definition of a healthy life fits everyone.
Ideal clients
Adults dealing with sexual compulsive behavior, including pornography use. Couples navigating betrayal and trust injuries. Adults in need of assistance in living their best life in the presence of mental and physical health concerns including anxiety, anger management issues, chronic health concerns, grief and loss and compulsive behavior. I also work with adults dealing with sex offenses. Victims of narcissistic type abuse.
Treatment methods
Acceptance and commitment (ACT)
ACT is a type of cognitive behavioral therapy that encourages us to set goals, accept what is required to reach the goals and commit to acting in the presence of uncomfortable feelings in the service of achieving our goals. I have used ACT in my practice for over 10 years.
Cognitive Behavioral (CBT)
CBT helps us change how we think about ourselves, our relationships, and the world around us. Analyzing and confronting the thoughts we assume are infallible can be a very helpful approach to treating mental health symptoms.
Location
Virtual sessions
Identifies as
Top specialties
Other specialties
Doesn't specialize in
Licensed in
- MarylandLicense LC9375