I have been working with individuals, families and couples for over 25 years in Maryland. Over that time, I have experience on how to engage and team with clients to help them make meaningful progress in their lives. I use a trauma-focused cognitive-behavioral approach to the work. Trauma events (single events or long-time exposure) can affect how we think and behave. Understanding how trauma impacts us biologically as well as emotionally can help us I adhere to a strength-based perspective in treatment. Even when times are rough, it is important to remember that everyone does have strengths. A key purpose of going to therapy is to build confidence in yourself. Identifying and highlighting successes is important. Research shows that it is easier to implement change if you are building on existing strengths rather than developing brand new ones.

What can clients expect to take away from sessions with you?

Our first session will be about you (and your partner, family members) sharing what concerns have brought you into treatment as well as what strengths/successes you have. We will talk about your goals in a behaviorally-specific way (what are you saying or doing to let you know things are better) so that we can be held accountable for your time. We will talk about what challenges and supports you will bring with you into this move towards a more positive place.

Explain to clients what areas you feel are your biggest strengths.

My priority is to create a therapeutic space where my clients feel respected in who they are and protected from judgement. I have a collaborative approach, with an emphasis on transparency about the process. I am speak directly, avoiding jargon-filled conversations that aren't as helpful.

About Frances Williams-Crawford, LCSW-C