Jina Sanders
Hi, I’m Jina, a Licensed Clinical Social Worker who provides warm, compassionate, and individualized therapy for adults 18 and older. I support clients who may be navigating anxiety, depression, ADHD, OCD, relationship concerns, life transitions, or simply feeling overwhelmed by everything life brings. My goal is to create a space where you feel heard, understood, and comfortable being your authentic self while we work together toward meaningful change.
Strengths
I bring a warm, nonjudgmental, and solution-oriented approach to every session. I believe you are the expert on your own life, and my role is to listen, understand, and work alongside you rather than simply tell you what to do. I take the time to understand the whole person—not just the symptoms or diagnosis—and I tailor therapy to your individual needs, strengths, and goals. I want you to leave sessions feeling heard, empowered, and with practical tools that feel realistic for your everyday life.
Ideal clients
My ideal client is an individual who is ready to better understand themselves and create meaningful change in their life. They may be feeling anxious, overwhelmed, stuck, disconnected, or unsure of how to move forward, or they may be navigating challenges related to relationships, life transitions, ADHD, depression, OCD, or stress. You don’t have to know exactly what you need from therapy or have everything figured out before reaching out. You may simply know that something feels off and you want support. I work especially well with individuals who are open to self-reflection, willing to explore new perspectives, and looking for practical tools they can use in their everyday lives. My goal is to meet you where you are, help you feel understood and empowered, and work together toward a life that feels more manageable, fulfilling, and aligned with who you are.