I'm Shanell, a Psychiatric Mental Health Nurse Practitioner (PMHNP), and my passion lies in empowering individuals to overcome mental health challenges and live fulfilling lives. Throughout my career, I've had the privilege of working with a diverse range of clients, including adults navigating anxiety, depression, grief, trauma, and the complexities of parenting children with special needs. My approach is rooted in empathy, understanding, and evidence-based care. By combining medication management with therapeutic techniques, I help my clients develop coping skills, challenge negative thought patterns, and build resilience. It's incredibly rewarding to witness the positive transformations my clients experience – from managing their symptoms to rediscovering joy and purpose in their lives. Whether it's helping someone overcome crippling anxiety, navigate the depths of grief, or find effective strategies to manage their child's unique needs, I'm committed to providing compassionate and personalized care that empowers my clients to thrive.
Your first session with me is all about getting to know each other and establishing a foundation for our therapeutic journey. It's a safe, confidential space where you can openly share your concerns, experiences, and goals for treatment. Here's what you can generally expect: Introduction & Welcome: We'll begin by introducing ourselves and establishing a comfortable atmosphere. I'll explain the telehealth process and ensure you're familiar with the technology we'll be using. Gathering Information: I'll ask questions about your current concerns, symptoms, medical and mental health history, and any other relevant background information. This helps me understand your unique situation and needs. Collaborative Discussion: We'll discuss your goals for therapy and explore potential treatment options, including medication management and therapy modalities. I'll answer any questions you have and address any concerns about the treatment process. Developing a Plan: Based on our conversation, we'll begin developing a personalized treatment plan tailored to your specific needs and goals. This plan may evolve over time as we continue to work together. Next Steps: We'll schedule your next appointment and discuss any additional information or resources that might be helpful.
As a PMHNP, I believe my greatest strengths lie in the following areas: Empathy and Compassion: My personal experiences with trauma, loss, and parenting children with special needs have fostered a deep sense of empathy and compassion for my patients. I understand the emotional complexities they face and create a safe, non-judgmental space for them to share their struggles. Holistic Approach: I believe in treating the whole person, not just their symptoms. My approach integrates medication management, therapy, and lifestyle modifications to address the root causes of mental health challenges and promote overall well-being. Patient Empowerment: I believe in empowering my patients to take an active role in their healing journey. I provide them with the knowledge, tools, and support they need to make informed decisions about their care and achieve their goals. Cultural Sensitivity: I recognize the importance of cultural competence in mental health care. I strive to understand and respect the diverse backgrounds and experiences of my patients, tailoring my approach to their individual needs. Commitment to Lifelong Learning: I am dedicated to staying abreast of the latest research and advancements in psychiatric care. I regularly participate in continuing education activities to enhance my skills and provide the most effective treatment possible. Accessibility and Convenience: By offering telehealth services, including evening and weekend appointments, I strive to make mental health care more accessible and convenient for my patients. These strengths allow me to build strong therapeutic relationships with my patients, foster trust and collaboration, and provide effective, individualized care that empowers them to achieve lasting change.
I am best positioned to serve adult men and women who are experiencing a variety of mental health challenges, particularly those related to: Trauma and Abuse: Including survivors of sexual, physical, or emotional abuse. Grief and Loss: Especially women who have experienced the loss of a loved one, including child loss. Anxiety and Depression: Providing support and treatment for various forms of anxiety and depression. Parenting Challenges: Assisting mothers of children with special needs, including autism and bipolar disorder, to navigate the unique stressors and emotional complexities associated with parenting. People of Color: Offering culturally sensitive care that acknowledges and addresses the specific challenges faced by women of color in navigating mental health care. My personal experiences and professional expertise uniquely equip me to connect with and understand the needs of these individuals. I strive to create a safe and empowering space where they can explore their emotions, develop coping skills, and embark on a journey towards healing and growth.