Jorge Garcia
**Expert in ADHD, Attention Issues, and Sleep Disorders** I focus on delivering holistic care that places you at the heart of the treatment process, ensuring clients receive the highest quality of care possible. My areas of expertise include ADHD, depression, anxiety, bipolar disorder, and psychotic disorders. I manage both medications and therapeutic interventions.
My areas of expertise include ADHD, depression, anxiety, bipolar disorder, and psychotic disorders.
My commitment is to support you on this journey, helping to create a balanced and holistic strategy that prioritizes your well-being and empowers you to thrive. hablo español, soy colombiano y estoy aquí para ayudarte con medication y terapia
First session
In my practice, I adopt a thoroughly professional approach to managing your medications, which allows us to work collaboratively and effectively toward achieving a comprehensive integration of your treatment plan. This integration is designed not only to streamline your medication regimen but also to optimize its effectiveness in enhancing your overall mental health. By fostering open communication and actively involving you in the decision-making process, we can tailor the approach to suit your unique needs and preferences. Together, we will explore various options, monitor progress closely, and make any necessary adjustments to ensure that you receive the maximum benefit from your medications. My commitment is to support you on this journey, helping to create a balanced and holistic strategy that prioritizes your well-being and empowers you to thrive. hablo español, soy colombiano y estoy aquí para ayudarte con medication y terapia
Strengths
I am strong in treating people with ADHD, depression, anxiety, bipolar and other disorders, schizophrenia, couples and children
Ideal clients
I possess an open-minded approach and am eager to delve into your unique circumstances in order to enhance your mental well-being. While I adopt a holistic perspective, I firmly believe that medication management plays a crucial role in maintaining your mental health. mente abierta para tratar mis pacientes de forma holística con medicación y terapia.
Treatment methods
Attachment-based
Exploration and reflection on childhood experiences. Focusing on and “re-parenting” the needs of the inner child. Shifting attention to current interpersonal relationships. Extending therapy to others.
Compassion-Focused
Compassion-focused therapy (CFT) is a therapeutic approach that aims to help those who struggle with shame and self-criticism, often resulting from early experiences of abuse or neglect. CFT teaches clients to cultivate the skills of self-compassion and other-oriented compassion, which are thought to help regulate mood and lead to feelings of safety, self-acceptance, and comfort. The technique is similar to mindfulness-based cognitive therapy in that it also instructs clients about the science behind the mind-body connection and how to practice mind and body awareness.
Location
Virtual sessions