Keldreca Thomas

PMHNP, 9 years of experience

Empowering
Solution oriented
Warm
Virtual
Next available on

About me

I’m Keldreca Thomas, a holistic psychiatric mental health nurse practitioner and founder of RivaWell. I specialize in helping high-achieving women and purpose-driven professionals heal from anxiety, burnout, and life transitions using a mind-body approach that blends clinical care, root-cause exploration, and intuitive insight. My mission is to support your mental, emotional, and spiritual wellness so you can feel grounded, clear, and empowered to walk fully in your purpose.

Get to know me

In our first session together, here's what you can expect

Your first session is a safe and supportive space to explore what you’re going through—whether it’s anxiety, burnout, emotional overwhelm, or a major life transition. We’ll talk through your symptoms, history, and goals. Depending on the service, I may recommend labs, medication, or mind-body tools. You’ll leave with clarity and a personalized plan. Please note the following: * **I do not prescribe controlled substances. For example, stimulants (Adderall, Ritalin, etc.) and benzodiazepines (Xanax, Klonopin, Ativan, etc.)

The biggest strengths that I bring into our sessions

What stands out about my approach is the way I blend science with soul. I don’t just treat symptoms—I help you understand the deeper emotional, physical, and spiritual patterns behind them. My method combines clinical expertise with nervous system healing, intuitive insight, and holistic tools, so clients experience real transformation, not just relief. This work creates lasting change from the inside out.

The clients I'm best positioned to serve

I’m best positioned to serve high-achieving women, empaths, and purpose-driven professionals who are navigating anxiety, burnout, life transitions, or identity shifts. Many of my clients feel overwhelmed, disconnected, or stuck—even if things look “fine” on the outside. They’re ready for deep, lasting change and want support that blends evidence-based care with intuitive insight, spiritual growth, and mind-body healing. What I Offer: Basic Psychiatric Evaluation (Insurance Accepted): A traditional 60-minute intake for individuals seeking mental health support, diagnosis, and possible medication management. Ideal for those looking to address symptoms like anxiety, depression, or mood concerns through a clinical lens. Integrative Psychiatry (Private Pay): A holistic approach that goes beyond diagnosis—blending lab work, medication management (if needed), nervous system healing, root-cause exploration, and spiritual insight for whole-person care. Energetic Clearing Session (Private Pay): A focused session for releasing emotional blocks, balancing your energy, and creating space for mental clarity, calm, and grounded presence. Coaching Sessions & Programs (Private Pay): For those seeking soul-level transformation, mindset breakthroughs, and emotional healing. These sessions support life transitions, burnout recovery, identity shifts, and spiritual growth—without a focus on medication or traditional therapy. Why Root-Cause Healing Matters: Most symptoms are signals—anxiety, depression, or fatigue often reflect emotional, spiritual, or energetic blocks. When we uncover the root, we can stop recycling the same pain and finally create lasting change from the inside out.

Other specialties

DepressionMedication ManagementPhysical Health ConditionSelf Esteem

I identify as

Serves ages

Children (6 to 12)Teenagers (13 to 17)

My treatment methods

Mind-body approach

I use a mind-body approach to help clients understand how emotional patterns, trauma, and stress manifest physically. My own healing journey showed me the limits of traditional treatment, so I integrate both clinical and holistic tools. In sessions, I combine: Psychoeducation on the mind-body-spirit connection Nervous system regulation techniques (like breathwork and somatic awareness) Lifestyle and root-cause assessments Medication support when needed This approach allows clients to feel more connected, regulated, and empowered—not just symptom-free, but truly well.

Location

Virtual
, 37 ratings

5 ratings with written reviews

May 15, 2025

I was very impressed after my first visit. Looking forward to continuing this journey with her.

Verified client, age 45-54

Review shared after session 1 with Keldreca

April 2, 2025

Keldreca spoke to my situation and shared fantastic tools for me to get motivated again.

Verified client, age 35-44

Review shared after session 1 with Keldreca

April 2, 2025

Enjoyed my 1st session and I am excited to see where this goes.

Verified client, age 45-54

Review shared after session 1 with Keldreca