Licensed to practice in Florida and accepts 9 insurances. Specializes in Anxiety, Child or Adolescent, Depression and 10 more.
(she/her)
New to Grow
Hi, I'm Bryana, a licensed therapist dedicated to creating a safe, supportive space where clients feel heard, understood, and empowered. I believe therapy is a collaborative journey, and my goal is to help individuals navigate life's challenges with compassion, curiosity, and practical tools for lasting growth. I enjoy working with clients experiencing anxiety, relationship concerns, life transitions, stress, and emotional overwhelm, while honoring each person's unique story and strengths. My approach is warm, authentic, and person-centered, blending evidence-based techniques with genuine connection. Whether you're seeking healing, greater self-awareness, or support through a difficult season, I'm committed to meeting you where you are and helping you move toward the life you want to create. I consider it a privilege to walk alongside my clients as they build resilience, confidence, and hope.
Starting therapy can feel like a big step, and it's completely normal to feel a mix of emotions before your first appointment. Our first session is an opportunity for us to get to know one another and begin building a trusting therapeutic relationship. During this session, we'll talk about what brings you to therapy, the challenges you're currently facing, and what you hope to gain from our work together. I'll also ask questions about your personal history, relationships, and other areas of your life to better understand your unique experiences. You're welcome to share at your own pace—there's no pressure to tell your entire story in one session. You'll also have the opportunity to ask questions about the therapy process, discuss any concerns you may have, and collaborate with me on identifying goals for treatment. My priority is to create a warm, supportive, and nonjudgmental space where you feel comfortable being yourself. By the end of our first session, we'll have a better understanding of your needs and begin developing a plan that supports your goals. Therapy is a collaborative process, and I'm honored to walk alongside you on your journey toward healing and growth.
I believe that meaningful change happens when you feel genuinely seen, heard, and accepted. My approach to therapy is warm, compassionate, and collaborative—I strive to create a space where you can show up as your authentic self without fear of judgment. Rather than taking a one-size-fits-all approach, I tailor therapy to meet your unique needs, strengths, and goals. I combine evidence-based therapeutic techniques with genuine human connection, recognizing that healing comes not only from learning new skills but also from feeling understood and supported. I value authenticity, curiosity, and humor when appropriate, and I believe therapy should be a place where you can explore life's challenges while also recognizing your resilience and capacity for growth. Together, we'll work to better understand patterns, develop practical coping strategies, and build confidence as you create meaningful, lasting change. My goal isn't to "fix" you—it's to help you reconnect with your strengths, navigate life's challenges with greater confidence, and build a life that feels more balanced, fulfilling, and true to who you are.
I have a certification in Child and Adolescent Psychology and am a Certified Youth Mental Health Specialist. I have also worked with adults in individual and group therapy. I am certified in DBT, CPT, and CBT and use a collective approach with empathic listening to provide a safe space for all of my clients to work through and openly talk about when they are needing/wanting to.
Other specialties
I identify as
Integrative
I have certifications in CPT, DBT, CBT and use all methods to ensure that I am support base.