In our first session together, here's what you can expect

Your first session is all about connection and comfort. We will start by getting to know each other, I’ll ask questions about what brings you to therapy, your current challenges and any goals you have in mind. Most importantly, this first session is a chance for you to feel seen, heard and supported. My goal is to create a safe, respectful space where you can begin your healing journey with confidence.

The biggest strengths that I bring into our sessions

My greatest strength as a provider is my ability to build genuine, trusting relationships with clients by combining deep clinical expertise with compassion and cultural sensitivity. With nearly three decades of experience in individual and family therapy, I bring a calm grounded presence that helps clients feel safe as they work tough trauma, develop coping strategies, and rediscover their resilience.

The clients I'm best positioned to serve

I love helping teens and young adults navigate anxiety, grief, relationship challenges and life transitions. Many clients and seeking a therapist who understands the importance of cultural identity and lived experience, especially those from Caribbean or multicultural backgrounds. Whether you’re feeling overwhelmed, stuck or simply ready for a change, I provide a supportive and affirming space to explore what’s holding you back and move towards healing, clarity and personal growth.