Licensed to practice in Florida and accepts 9 insurances. Specializes in Anger Management, Anxiety, Bipolar Disorder and 3 more.

Victoria Perez

LCSW, 10 years of experience
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New to Grow

VirtualAvailable

Hello, I'm Victoria, a Licensed Clinical Social Worker dedicated to helping people navigate life's challenges with compassion, curiosity, and practical support. I believe healing happens when you feel truly heard, understood, and accepted without judgment. My approach is warm, collaborative, and goal-oriented, blending evidence-based therapies with genuine human connection. Whether you're struggling with anxiety, depression, relationship difficulties, stress, trauma, or major life transitions, I'll meet you where you are and help you build the skills and confidence to move toward the life you want. My goal is to create a safe space where you can explore your thoughts and emotions, discover your strengths, and make meaningful, lasting changes at a pace that feels right for you.

Get to know me

In our first session together, here's what you can expect

Your first session is a chance for us to get to know each other in a relaxed, supportive environment. We'll discuss what brings you to therapy, the challenges you're currently facing, and what you hope to accomplish. I'll ask questions about your personal history, relationships, strengths, and any previous experiences with therapy to better understand your unique story. Most importantly, you'll have the opportunity to ask questions and share what matters most to you without feeling rushed or judged. Together, we'll identify your goals and begin creating a personalized treatment plan that reflects your needs, values, and priorities. My goal is for you to leave your first session feeling heard, understood, and hopeful about the path ahead.

The biggest strengths that I bring into our sessions

I combine compassion with practical, evidence-based strategies to help clients create meaningful change. I strive to build strong therapeutic relationships where clients feel safe, respected, and empowered to be themselves. Rather than simply listening, I actively collaborate with you to understand patterns, develop new coping skills, improve relationships, regulate emotions, and build resilience. I tailor therapy to each person's unique needs, recognizing that no two journeys are the same. Clients often describe me as warm, insightful, genuine, and easy to talk to. My focus is not only on helping you feel better but also on giving you the tools and confidence to continue growing long after our sessions together.

The clients I'm best positioned to serve

My ideal client is someone who is ready to create positive change, even if they're not sure where to begin. They may be struggling with anxiety, depression, stress, relationship challenges, trauma, low self-esteem, or major life transitions. They often feel overwhelmed, emotionally exhausted, or stuck in patterns that no longer serve them, but they have a desire to better understand themselves and build a more fulfilling life. I enjoy working with individuals who are open to self-reflection and willing to take small, meaningful steps toward growth. Together, we'll develop practical skills, strengthen resilience, improve emotional well-being, and create lasting changes that align with your values and goals. Whether you're seeking healing, clarity, healthier relationships, or greater confidence, I'm here to support you with compassion, respect, and evidence-based care every step of the way.

Specialties

Top specialties

Other specialties

Depression

I identify as

Licensed in

Location

Virtual

My treatment methods

Acceptance and commitment (ACT)

Acceptance and Commitment Therapy (ACT) helps clients develop a healthier relationship with their thoughts and emotions rather than feeling controlled by them. In our work together, I help clients learn to accept difficult feelings with compassion, reduce the struggle against uncomfortable thoughts, and focus their energy on what truly matters. We identify personal values, build mindfulness and emotional awareness, and take meaningful, goal-directed actions that align with the life they want to create. ACT is especially helpful for anxiety, depression, stress, trauma, life transitions, and relationship challenges because it promotes psychological flexibility, resilience, and lasting change instead of simply trying to eliminate difficult emotions.

New to Grow
This provider hasn’t received any written reviews yet. We started collecting written reviews January 1, 2025.