(she/her)
As a Licensed Clinical Social Worker (LCSW), I offer a safe, supportive space for individuals navigating anxiety, depression, and life transitions. My integrative approach draws from evidence-based practices and holistic perspectives, allowing us to tailor therapy to your unique needs and experiences. I believe healing begins with connection. Whether you're navigating intense emotions, wrestling with self-doubt, or searching for clarity, I offer a space grounded in empathy and therapeutic alliance. . While I will meet you where you are, meaningful change requires your openness and willingness to engage in the process. Together, we will uncover your inner strengths, build resilience, and move toward the life you want—with intention, courage, and care. Therapy is a collaborative process, and I believe progress comes from balancing thoughtful work with deep compassion. I will challenge you when needed, support you consistently, and celebrate every step attempted and forward. I offer therapy exclusively through a secure virtual platform, making it easier to access care from wherever you are. If you are curious about working together, I invite you to schedule an intake session to see if I am the right fit for your first step toward recovery and restoration.
Welcome! I am Stacy. During your first session— an intake—we have a chance for us to get to know each other and begin building a foundation for our work together. I will ask questions about your current concerns, personal history, and goals for therapy, all at a pace that feels comfortable for you. This is a collaborative space where your voice matters. You are welcome to share as much or as little as you are able to do comfortably, and there is no pressure to have everything figured out. The goal is to understand what is bringing you in, what change you are seeking, and how we can move forward together.
I bring a thoughtful blend of curiosity, directness, and clinical insight to the therapy space. I am hard-working, sincerely supportive, and committed to helping clients feel both seen and challenged. My approach is nurturing yet honest—grounded in real conversations, meaningful goals, and a belief in your capacity to grow. If you are ready to engage with intention and a touch of humor, I am ready to offer a steady presence for you to explore and grow.
I am best positioned to serve individuals who are receptive to engage—those who bring curiosity, honesty, and a willingness to grow. Whether you are navigating anxiety, relationship challenges, or life transitions, I work best with individuals who value collaboration, are motivated to create meaningful opportunities to challenge unhelpful behaviors, and appreciate a little humor along the way. If you are someone who is open to authentic conversations—with a touch of humor and a willingness to reflect, I will bring perspective, kindness, and clinical insight to help us make the most of our time together. Therapy can be a dynamic space for meaningful change.
Integrative
My integrative approach blends evidence-based modalities—including cognitive-behavioral therapy (CBT), mindfulness, & psychodynamic insight—to support each client’s unique path toward growth and resilience. My work is grounded in compassion, curiosity, and the belief that transformation happens when we honor the whole person—mind, body, and spirit.
Interpersonal
I offer an interpersonal approach to therapy that centers on the healing power of connection. Together, we explore how past experiences influence present interactions, build skills for effective communication, and strengthen your natural support system. Collaborative space fosters insight, resilience, and meaningful change.