I am a licensed therapist in California with 15 years of professional work experience. I have experience in helping clients with stress, anxiety, depression, coping with addictions, coping with grief and loss, and anger management. I believe that you are the expert of your story and that you have many strengths that will assit you in overcoming things that challenge you. Taking the first steps to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
In our first session together, we'll start with brief introductions, then dive into the specific challenges you're facing. This will help me create a tailored plan for us to work through in follow-up sessions.
I've developed a tried-and-true playbook for helping you (a) identify the root cause of your challenges and (b) create a tailored plan that leads to measurable progress.
My clients are eager to improve, but don't yet have the tools needed to make this goal a reality. They often feel stuck, overwhelmed and anxious about their careers.