New to Grow
Ashaunti Edwards is a Licensed Professional Counselor. She received her Bachelor of Science degree from Southern University at New Orleans in Addictions Counseling and Prevention. She received her Master of Science from Capella University in Marriage and Family Therapy. She has been counseling couples, family therapy, veterans, adolescents, LGBTQIA community since 2009. Ashaunti is currently the owner of Virtually Innovative Services Counseling Agency. She has worked in roles as the Regional Director for (South Region) of Louisiana with Human Trafficking victims, Assistant Program Director, Executive Director, and Mental Health Professional. She has taught as an Adjunct Professor for National University for Master Level Counseling Students for 5 years. She has extensive experience of working with over 50 Mental Health Rehabilitations Agencies throughout the New Orleans Metropolitan Area, ranging from providing counseling, coaching and conducting Clinical Psychosocial assessments for incoming clients, as well as helping them prepare for CARF audits. Her expertise has afforded hundreds of people and families the opportunity to gain access to the quality of mental health care and overall wellness.
First sessions with me usually include me explaining the important document and ensuring the client doesn't have any questions regarding the intake process. I also explain this is my chance to get to know them and what they are seeking in therapy more detail. What are their expectations of me as their therapist? This first session if for me to gain clarity of how I can best serve my client by understanding what brought them to me.
I have been told by previous clients that I create a very inviting and safe space for them to share things about themselves that they never thought they would share. I have a way of ensuring naturally that my clients are comfortable and I have a very collaborative approach to my sessions. I take great pride on my ability to allow my clients to feel heard and feel honored with them for being vulnerable with me.
Clients that are open and receptive to exploring what they feel works best for their life and in reaching their desired goals. Clients who are unbiased as it relates to receiving therapy are also ideal. Clients seeking to gain clarity or explore a deeper understanding of their behaviors and life patterns. Clients that allow them selves to be emersed in the experience of growing in a positive manner.
Cognitive Behavioral (CBT)
I focus on the following key aspects: Assess clients' thoughts and beliefs to identify cognitive distortions. Teach clients to challenge and reframe negative thought patterns. Implement behavioral activation to encourage engagement in positive activities. Use exposure techniques to help clients confront fears gradually. Monitor progress through regular feedback and adjustments to the treatment plan. Incorporate mindfulness strategies to enhance emotional regulation.
Acceptance and commitment (ACT)
I focus on the following key aspects: Utilize mindfulness techniques to help clients become aware of their thoughts and feelings. Encourage acceptance of difficult emotions rather than avoidance. Guide clients in identifying their core values to enhance motivation. Facilitate committed action towards goals aligned with those values. Use experiential exercises to promote psychological flexibility. Regularly assess progress and adjust strategies as needed for individual needs.