Dianelis Ojeda Rodriguez
Are anxiety, low mood, difficulty focusing, or sleepless nights making everyday life harder? I’m here to listen and help you explore your options. Together, we’ll work toward a treatment plan that reflects your needs, concerns, and goals. My name is Dianelis Ojeda, a dual board-certified Family Nurse Practitioner and Psychiatric-Mental Health Nurse Practitioner. I provide psychiatric evaluations and personalized medication management for concerns including anxiety, depression, insomnia, ADHD , mood disorders and other mental health concerns. I offer care in English and Spanish and bring more than 10 years of healthcare experience across hospital and outpatient settings. My approach is compassionate, practical, and attentive to the whole person, incorporating CBT-informed coping strategies to support your mental health goals.
First session
In our first session together, we’ll talk about what brought you in, what feels difficult, and what you hope to gain from care. You don’t need to have everything figured out—I’ll help guide the conversation. We’ll review your symptoms, health history, current medications, previous treatments, and how sleep, work, school, or relationships may be affecting your well-being. This is a collaborative, judgment-free conversation with space for your questions and concerns. By the end of our visit, we’ll discuss my assessment and personalized recommendations, including whether medication management, therapy, or a combination may be appropriate. Together, we’ll establish clear next steps and a follow-up plan.
Strengths
The strengths I bring are patience and careful listening about your story. My goal is for you to feel heard and involved in every decision about your care. My therapeutic approach included Medication Management, Supportive Therapy, Psycho education, Lifestyle Strategies. As a bilingual provider, I also value understanding your cultural background, family experiences, and personal values so that your care feels relevant to you.
Ideal clients
I work well with individuals seeking a clearer understanding of their symptoms and a collaborative approach to medication management. You may be struggling with persistent worry, low motivation, difficulty concentrating, disrupted sleep, or changes in your mood. Some clients are seeking psychiatric care for the first time. Others have tried treatment before and want to reassess their options. I also welcome students, caregivers, and individuals balancing demanding responsibilities. My ideal clients are those open to a collaborative, integrative approach that combines medication management, therapy support, lifestyle balance, and emotional growth to achieve lasting healing, stability, and overall wellness.
Treatment methods
Cognitive Behavioral (CBT)
I incorporate Cognitive Behavioral Therapy (CBT) principles into medication management visits to help clients understand how thoughts, emotions, and behaviors influence one another. Together, we identify unhelpful thought patterns and explore practical strategies, such as reframing negative thoughts, breaking tasks into manageable steps, and developing healthier routines.
Mindfulness-Based Therapy
I incorporate mindfulness-based strategies into medication management visits to help clients become more aware of their thoughts, emotions, and physical sensations without judgment. This approach supports individuals in staying present, reducing overthinking, and managing symptoms of anxiety, depression, trauma, and insomnia. We explore practical techniques, such as mindful breathing and grounding, to support stress management and respond more thoughtfully to difficult emotions.
Supportive
I incorporate supportive therapy into medication management visits by providing a warm, nonjudgmental space to discuss emotional challenges and everyday stressors. Through active listening, validation, and encouragement, I help clients recognize their strengths, explore coping strategies, and set realistic goals.
Location
Virtual sessions