Licensed to practice in 2 states and accepts 29 insurances. Specializes in Bipolar Disorder, Depression, Anxiety and 10 more.
(he/him)
I am a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with extensive experience providing compassionate, evidence-based psychiatric care across inpatient, outpatient, hospice, and telehealth settings. I specialize in comprehensive psychiatric assessment, diagnostic evaluation, and individualized psychopharmacological treatment, with a strong commitment to holistic, patient-centered care. With a background in nursing leadership, clinical instruction, and interdisciplinary collaboration, I strive to create a welcoming, culturally sensitive environment where clients feel heard, supported, and empowered in their mental health journey. I am bilingual in English and Twi and dedicated to delivering high-quality care to diverse communities.
During your first session, you can expect a warm, welcoming, and collaborative conversation focused on understanding your needs and goals. I’ll take time to learn about your current concerns, medical and mental health history, past treatments, and any symptoms you may be experiencing. Together, we will explore what’s been working, what hasn’t, and what you hope to achieve. I will conduct a comprehensive psychiatric assessment, discuss potential diagnoses if appropriate, and begin outlining a personalized treatment plan. This may include recommendations for medication, therapy, lifestyle approaches, or further evaluation. There is no pressure to make decisions right away—my goal is for you to feel comfortable, informed, and supported. Most importantly, you can expect a safe, respectful space where you can speak openly, ask questions, and take an active role in your care from the very beginning.
What sets my approach apart is the combination of thorough clinical assessment, evidence-based psychopharmacology, and a deep commitment to holistic, patient-centered care. I take time to understand the full picture—your symptoms, life experiences, cultural background, strengths, and challenges—so that treatment is not only accurate but genuinely aligned with your needs and values. My method is collaborative and transparent. I explain diagnoses, treatment options, and medication choices in clear, supportive language so you can make informed decisions about your care. I balance clinical expertise with compassion, ensuring that you feel heard, respected, and actively involved throughout the process. Clients often tell me they appreciate my ability to combine clinical precision with a calm, grounding presence, creating a space where they feel safe to be honest, explore difficult emotions, and work toward meaningful change. My goal is not just symptom relief, but helping you achieve greater stability, clarity, and overall well-being.
I am best positioned to support adolescents, adults, and older adults seeking compassionate, evidence-based care for a wide range of psychiatric concerns. I work particularly well with individuals experiencing depression, anxiety, bipolar disorder, ADHD, trauma-related symptoms, adjustment difficulties, and stress-related conditions. I also welcome clients who may feel uncertain, overwhelmed, or discouraged and are seeking clarity through a thorough evaluation, thoughtful diagnosis, and a collaborative approach to medication management. My style is patient-centered, supportive, and rooted in holistic care—ideal for clients who value open communication, cultural sensitivity, and a partnership in their healing process. Whether your goals include achieving emotional stability, improving daily functioning, developing healthier coping strategies, or simply understanding yourself better, I provide a safe, respectful, and empowering space to guide your journey toward wellness.
Other specialties
I identify as
Cash - $250 per session
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Luminare
Aetna - Medicare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
Amerihealth Administrators
Amerihealth NJ Medicare Advantage
Anthem
Anthem - Medicare
Arlo
Blue Cross Blue Shield
Blue Cross Blue Shield - Medicare
Centivo
Cigna
Cigna - HealthEZ
Evernorth
GTEB
Harvard Pilgrim
Humana - Medicare
Humana Dual (Medicare & Medicaid)
Independence Administrators
Independence Blue Cross
Independence Keystone 65 HMO
Independence Personal Choice 65 PPO
Tufts Health
Tufts Health/Cigna
Biofeedback
Assessment and goal setting A clinician evaluates symptoms and chooses the right modality (e.g., EMG for muscle tension, HRV for anxiety). 2. Initial baseline recording Sensors measure the patient’s “default” physiological patterns during rest and gentle tasks. 3. Training sessions Sessions usually last 30–60 minutes. They include: Watching feedback on a computer screen Practicing regulation skills Increasing complexity over time Techniques often include: Slow, diaphragmatic breathing Muscle relaxation (progressive or targeted) Mindfulness or grounding Visualization Posture or movement adjustments
Cognitive Behavioral (CBT)
1. Assessment and Case Formulation: Before starting skill work, the provider: gathers information about symptoms, triggers, and history, Identifies maintaining factors (thoughts, behaviors, emotions, physical sensations), Creates a CBT formulation, often using the 5-part model Situation → Thoughts → Emotions → Physical sensations → Behaviors Goal: Understand how the problem works, not just what the problem is. 2. Psychoeducation The provider will explain: How CBT works, How thoughts, emotions, and behaviors influence each other, The rationale for the techniques used, This increases motivation and insight. 3. Setting Specific Goals: CBT uses clear, measurable goals, such as: “Reduce panic attacks from 4 per week to 1 per week”, “Challenge perfectionistic thoughts at work”, “Spend at least 10 minutes daily in social situations”, Goals guide intervention and homework. 4. Identifying Unhelpful Thoughts: Clients will learn to catch automatic thoughts that influence distress. Tools include: Thought logs, Cognitive monitoring sheets, Asking “What went through my mind just then?”, Typical unhelpful thinking patterns:, Catastrophizing, Black-and-white thinking, Overgeneralization, and Mind reading