LMFT, 9 years of experience
Sasha empowers individuals to overcome personal obstacles to improve their relationships and themselves. Research shows that unhealthy relationships can cause both emotional and physical stress, whereas healthy relationships can enhance and improve overall well-being. Sometimes therapy can be hard. It can bring up stressful emotions or deep thoughts that take some time to process, challenge who we are, or even upset us! Or sometimes we just get so caught up and busy in life that we forget that we deserve to make time for ourselves. Sasha is here for whatever you need. She hopes to hear from you soon!
In our first session you will hoefully leave feeling empowered to start in a better direction.
Sasha's therapy style is direct, supportive and solution-focused. Sasha gives practical advice you can use to be the best version of yourself.
Sasha loves working with people pleasers to help them set boundaries and stand up for themself. She connects with parents and people struggling to balance it all.
1 rating with written reviews
April 30, 2025
Helps me to feel heard every single session and is very insightful and grounding with her advice. I feel as though she always authentic with her opinions and thoughts , often using analogies to help conceptualize certain stratagies and behaviors towards growth (which I feel helps me gain perspective and actionable behaviors towards my personal development). I have had 3 therapist in my life so far and I can say confidently I will not see anyone else in the future (3rd times the charm I guess)