Jen Metzger
I am a clinical counselor with over a decade of experience, licensed in Ohio, with a variety of mental health conditions. My specialties include anxiety, depression, parenting, transitions and trauma.
My specialties include anxiety, depression, parenting, transitions and trauma.
I have worked with clients in a variety of settings including inpatient/hospitalization to outpatient services and have supported them throughout whatever struggles they are facing. I am a down to earth counselor who connects with clients on a personal level. I believe therapy is about building strong relationships and connecting with someone who can help you become a better version of yourself. I use my training in trauma and CBT to assist clients with their symptoms.
First session
Our first session is about gathering information to ensure we have a clear understanding of what you are seeking counseling for. I work with clients to create a plan for treatment by identifying their goals.
Strengths
I am extremely empathic and approachable. I want everyone to feel seen and heard becuase they are valuable.
Ideal clients
Clients whom want to feel validated, seen and heard are my ideal client. I value building relationships and being supportive to my clients.
Treatment methods
Person-centered (Rogerian)
I meet clients where they are and allow them to feel validated and heard.
Cognitive Behavioral (CBT)
I have extensive training in CBT and use it to guild thought processes.
Motivational Interviewing
I have training in this method and use it help clients with motivation to change.
Location
Virtual sessions
Identifies as
Top specialties
Other specialties
Serves
Licensed in
- OhioLicense E.1800750-SUPV