Cortney Barlow
My name is Cortney Barlow and I am a Licensed Clinical Social Worker and Certified Health Coach. I specialize in trauma, anger management, nutrition, and group facilitation. I help individuals navigate life's challenges by addressing the mind, body, and emotional health through therapy, wellness education, and practical tools.
I specialize in trauma, anger management, nutrition, and group facilitation.
My approach is compassionate, culturally affirming, and focused on helping you feel empowered and whole.
First session
Our first session will begin with me asking you a little bit about yourself and what brings you to therapy. This is a judgement free zone as I want to provide a safe space for my clients to express their deepest fears and insecurities. I will also address the limits of confidentiality which states anything we speak about stays between us unless you inform me a PLAN to hurt yourself or someone else. I am a mandated reporter however, only if there is a plan. i cannot and will not report if you are struggling with low thoughts.
Strengths
My greatest strength is my empathy. I will always try to put myself in your shoes to understand your frustrations.
Ideal clients
I am eager to work with individuals who are looking to change their mind and body. As a health coach and specialist in nutrition; I recognize the importance of an overall healthy lifestyle to improve their lives. I am looking for a client who is open minded and serious about making changes. I am looking for someone who is consistent and excited for change.
Treatment methods
Cognitive Behavioral (CBT)
Assisting clients in understanding how their thoughts impact their feelings, behaviors, and mood.
Location
Virtual sessions