LCSW, 30 years of experience
Hello. I'm Karen Kessler, a seasoned and compassionate Licensed Clinical Social Worker with over 30 years of comprehensive clinical experience. Throughout my career, I have dedicated myself to helping individuals navigate various life challenges. My background includes working in diverse inpatient and outpatient mental health settings, which has provided me with a solid foundation for addressing multiple mental health issues. I particularly enjoy working with older adults and seniors who are struggling to cope with issues such as anxiety and depression, aging, grief and loss, health concerns, life/retirement transitions, loneliness, low self-esteem, stress management, relationship challenges, and caregiver stress.
Our first session will involve getting to know one another as we begin the process of building a trusting therapeutic relationship. I will explore your current concerns, reasons for reaching out for help, and your goals for therapy. I will also address any of your questions about the therapeutic process. I look forward to us working together. Congratulations on taking this first important step!
My greatest strength as a clinician is being present and attuned to your individual needs, utilizing clinical interventions, tools, and skills to address your specific concerns. I approach the therapeutic relationship with warmth, compassion, acceptance and a nonjudgmental attitude, creating a safe and supportive environment for your personal growth and healing.
I enjoy working with older adults and seniors who are struggling to cope with issues such as anxiety and depression, loss of a loved one, health concerns, retirement adjustments, loneliness, low self-esteem, stress management, difficult family dynamics, and caregiver stress.
I use a integrated eclectic approach in therapy that draws on multiple theoretical orientations and techniques. My top modalities include Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Solution-Focused Brief Therapy. I believe in offering a flexible and inclusive approach to treatment, recognizing that every individual has unique needs. Building trust is a crucial part of developing a therapeutic relationship that empowers you to learn news skills and strategies in therapy.
1 rating with written reviews
May 14, 2025
She’s very good at reflecting back what I’m saying, and synthesizing my overall experiences. And she takes good notes! I think I’ve made a lot of progress with her support.