EAP:United Healthcare Optum Therapists in Texas

Welcome and hello! I am a Licensed Marriage and Family Therapist. I have found an incredible passion for help individuals. I have worked extensively in substance abuse, with woman's issues (infertility), trauma, couples and family therapy. I feel it is an honor to get to work with someone during their decision to grow. I feel that my desire to help others come from my own personal experience.

Hello and welcome! My name is Helen and I am an LPC in Texas. I am happy that you are taking the time to review my profile to see if we are a good fit. I don't have an agenda aside from helping you feel better and happier in your life. My therapeutic approach is more like a conversation with a close friend who makes you feel safe and encourages you to explore your thoughts and feelings. Do you ever feel as though you have thoughts that aren't serving you but you don't know how to change them? Do you feel bad and you're not sure why? Are you unsure of what you want in life? I help my clients gain clarity on who they are, what they want, and how to explain it to others by asking them questions to unlock doors they didn't even know were there. You talk, I listen. I point out reoccurring themes I notice in our sessions, perfectionism comes up a lot for my clients, and we explore whether or not those beliefs are helpful to you. If they aren't, we explore your beliefs and find another point of view, another perspective that is also true but helpful and nourishing for you. I like pointing out your strengths and reminding you of your past successes and skills which can be applied to your current challenges. I look forward to working with you.

Hi! I'm a Licensed Professional Counselor (LPC) based in Ohio and also licensed in Texas. I'm a Baylor University alumnae and I've been practicing for 18 years. I help teens and adults battling with anxiety, depression, grief, and trauma work through those issues. If you are struggling with work/life balance and/or socially related concerns, we will create a strategy that you can put into your toolbox to ensure that even after your therapy sessions are finished, you know what you need to do to remain healthy.

Hi! I am a licensed Professional Counselor (LPC) and National Certified Counselor (NCC). I received my master's degree from Sam Houston State University. I am currently working on the credentialing process to be a registered play therapist. I work with people across the lifespan who are struggling with anxiety, depression, and trauma/PTSD. I am trained in EMDR (Eye Movement Desensitization and Reprocessing) and Gottman Method level 1.

Hi. I am a Licensed Clinical Social Worker in Texas and New Jersey. I have been a therapist for over 7 years and have experience working with individuals from all walks of life. I am now accepting appointment requests for Sunday-Thursday evening hours starting at 8:30pm cst for clients in Texas and New Jersey. Feel free to book an appointment directly or send me a message to schedule a time that works for you.

I'm a compassionate and dedicated Clinical Social Worker with a commitment to helping individuals navigate life's difficult challenges. Whether you're coping with a chronic or life-threatening illness, experiencing caregiver fatigue, dealing with women's health issues, or facing relationship struggles, I’m here to support you. I provide evidence-based therapies to treat Depression and Anxiety, helping you develop healthier coping strategies and regain control of your life. My approach is holistic, addressing not just the emotional aspects of your struggles but also offering practical community resources and referrals when needed. Together, we will work to understand and manage the complexities you're facing, with the goal of finding balance, healing, and empowerment. If you're looking for guidance, support, and a trusted partner on your journey, you're in the right place.

Hello, I'm Amber, a Licensed Clinical Social Worker serving adults ages 18 and beyond in Vermont and Texas. I am currently based in Dallas, TX, I'm passionate about empowering individuals to lead fulfilling lives. With a focus on strength-based approaches, I believe in harnessing your innate resilience and capabilities to navigate life's challenges. Outside of therapy, you'll often find me indulging in my top three hobbies: traveling, exploring the great outdoors, and diving into captivating books. These interests not only fuel my personal growth but also enrich my therapeutic practice, providing a diverse perspective that resonates with my clients. In our sessions together, you can expect a warm and collaborative environment where your unique strengths and experiences are valued. Through empathetic listening and evidence-based interventions, we'll work together to cultivate self-awareness, resilience, and positive coping skills. My goal is to help you unlock your full potential and lead a more meaningful and authentic life.

Hi, I am Samantha, a Licensed Professional Counselor with 15 years experience in community mental health. Native to Texas, I graduated from St. Mary's University, with Master's of Arts in Community Counseling. I have a passion for helping people reclaim their lives and thrive. Whether you’re facing challenges related to trauma, substance use, or life transitions, you don’t have to go through it alone. I provide a warm, non-judgmental space where we can explore your story and work toward healing and growth.

Great to meet you! After completing my Bachelors of Arts in Psychology at The University of Texas at Dallas, I began work as a case manager in mental health as I completed my Masters in Science in Mental Health Counseling. Throughout my education, I had the opportunity to study and practice many approaches to be able to provide the most effective treatment that meets the needs of my clients. With my clinical experience I have had the opportunity to work with adolescents and adults with various life experiences and problems. I have worked in various settings to include: individuals, groups, and within individuals' communities. I have worked in different settings to expand my experiences and to be able to understand and be more effective with individuals. I have experience in the following therapeutic approaches: *Cognitive Behavior Therapy * Acceptance and Commitment Therapy * Psychodynamic Therapy. I have experience treating a range of symptoms that include, but are not limited to: * Depression * Anxiety * Mood management * Substance abuse * Post-Traumatic Stress Disorder * Extreme stress

Seeing clients in Missouri & Texas. As an experienced LCSW with 16 years in the mental health field, I aim to empower individuals believe in themselves again. I work with clients through a solution-focused and CBT approach to identify and develop the skills needed to resolve their unique challenges and situations. I help clients to embrace their truth and remind them that it is "Ok not to be perfect!". I specialize in helping people heal from trauma and learn how to love/realize themselves, which entails cultivating healthier relationships, less anxiety and more purpose in their life’s journey. My goal is to help you live life from a place of whole-hearted connection to your world. I am a LCSW (licensed clinical social worker), a Veteran, an adoptive mother, a professor, a daughter, a sister, a community activist, LGBTQIA+ Activist, a nurturer, an empath and and advocate for the voiceless. I am also a survivor of many autrocities that this world has had to offer - but I survived and proudly help others climb out of the mental muck and mire that I used to call home.

Hello! I am an LCSW [Licensed Clinical Social Worker] based in Tx. As a passionate counselor, I believe the beauty of life is that it gives an opportunity to review, reflect and reform our own stories so we can keep pushing through our adversities. No matter what age, race, creed or status, healing comes from the support of someone being able to help you take the very first step to recovery. My areas of competence include individual and group counseling with a special interest in youth and early adulthood.

Hi there! I'm a licensed clinical social worker (LCSW) who has been in practice for over 20 years. I help adults manage the struggles of life- stress, relationships, caregiving, life changes, chronic health issues, trauma, anxiety, depression, etc. Therapy is not a one size fits all kind of thing so I can utilize several different types of treatment modalities to help you reach your goals.

Hey everyone! I’m an LPC with 5 years of clinical experience. Proud graduate of The University of Georgia and Clemson University. Go Dawgs!! Love to bring client interests into the therapy space, so it creates for a more engaging experience. Whether it’s art, music, sports, pop culture, or other hobbies, we can make it a therapeutic experience. My motto is “Be as transparent as you are comfortable, so we can get you to the place where you want to be.”

I am a Licensed Clinical Social Worker licensed in the states of Alabama, California, Virginia, Texas, Tennessee, Florida , Hawaii, New Mexico, Arkansas, and Georgia. She has over 10 years of experience working with adults, children and couples seeking help with depression, relationship issues, anxiety and major life stressors. She completed her Bachelor of Science in Social Work from The University of Alabama at Birmingham and received her Master of Science in Social Work from The University of Alabama in Tuscaloosa, Al. I utilizes relational, collaborative, strength based, cognitive behavioral, mindfulness based, solution focused and emotionally focused approaches to therapy always maintaining the creativity, flexibility and awareness necessary to best meet the needs of every unique individual and couple. I want to establish a caring relationships with clients to assist in building on your strengths and better collaborate with you towards meeting your goals and living the meaningful life you value and desire.

As an emotional transformation therapist, Specialized approach focuses on exploring and bringing forth buried and repressed emotions, challenging and transforming negative beliefs and thought patterns and strengthening emotional resilience. My goal is to bring a holistic and emotional transformations to my clients. Discover your true potential. Providing a safe space of non-judgement for individuals of all backgrounds and orientations, and identities. Valuing diversity and strive to offer empathic, understanding and inclusive care. Our goal is to create a nurturing and celebrating uniqueness.

Hi, I am a Licensed Professional Counselor ( LPC) in the state of Texas. I have a Master of Science in Counseling. I help people who might be feeling hopeless, isolated, or just tired of the same things in life. Our lives are a little messy at some point, I understand the feeling of being stuck and alone. My desire is to walk alongside with you to target those opportunities for greater life satisfaction.

I have served military families for 12 years. Military and civilian families share many of the same issues. Military families tend to deal with and experience multiple relocations. This means moving children to new schools, dealing with household packing and unpacking and stress in general. Civilian and military couples sometimes experience communication issues, disloyalty in the relationship or other stressful issues which cause conflict to arise. Some or all of these issues can be addressed and clients can find solutions agreeable to the parties involved.

Hi, I am a Licensed Clinical Social Worker with ten years of experience as a therapist and fifteen years of experience as a Social Worker. My clinical focus has been children and families, but I work with the whole spectrum of individuals. It's my goal to join people where they are as they take their therapeutic journey, learning more about themselves and conquering their fears.

On this online platform, I propose to work individually with older adults regarding issues related to aging. As an older person myself and as someone who was the principal caretaker of aging family members for many years, matters related to aging have become increasingly important to me. My career has been devoted to working with immigrant families, and the challenges related to immigration continue to interest me deeply, but I find that the online platform is best suited to working with individuals rather than with families and couples. I speak English, Spanish, French and Portuguese.

Therapy with me is taking a journey through the labyrinth of your mind. It's a journey into who you are, or think you are, and why. It's narrating your stories through the use of a metaphysical philosophy of Epistemology, which is the study of Knowledge. Your subconscious and Shadow, the stories you tell yourself and where they came from. Mindfully exploring if what you see is Reality or just perception. It's family of origin, a examining the stories through a cognitive behavior eye-why you are the way you are, and what to do about it. How to interact from a place of authenticity without letting outside judgements play games with your stories.

Hello! My name is Dalanna Burris. I am a dual-licensed therapist located in Texas. I have a Master of Science in Psychology and a Master of Science in Addiction Counseling. I've worked in the field of addiction & recovery and mental health for almost two decades. I specialize in the treatment of substance/behavior addictions (sex/love, porn, gambling, gaming/tech, shopping/hoarding), anxiety and depression. Additionally, I am a Certified Sex Addiction Professional and Sex Therapist, Certified Trauma Professional and Certified Clinical Anxiety Treatment Provider. I help individuals manage anxiety and depression, process grief and trauma and develop behavioral patterns as they build insight and awareness. Together, we can identify what's not working and focus on creating a more optimal path. We'll use a whole self approach, addressing the needs of your mind, body and spirit. I integrate multiple treatment modalities including cognitive behavioral therapy, dialectical behavioral therapy, emotion-focused therapy, mindfulness, cognitive processing therapy and EMDR as you develop a stronger relationship with yourself and others. Whether you're dealing with overwhelm, relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the issues that have been holding you back. Let's work together!

Hello! I'm a Licensed Marriage and Family Therapist (LMFT) practicing in the state of Texas. With over five years of experience, I obtained my Masters degree from Our Lady of the Lake University. My passion lies in supporting individuals facing stress disorders, trauma, and women's health concerns. Through a compassionate and holistic approach, I work collaboratively with my clients to navigate their challenges and promote healing. Whether it's managing stress, processing trauma, or addressing women's health issues. I have also been focused on working with individuals with autoimmune disorders, cancer and long term chronic illnesses and being able to live a lifestyle reduced of stress, anxiety and depression. I strive to create a safe and empowering space for individuals to explore their experiences and achieve greater well-being.

I am a Christian Clinical, Forensic and Sports Neuropsychologist. Like many folks who get into the mental health field, I had certain mental health challenges. My family of origin was burdened with addiction and mental health. I currently have 38 years of sobriety and am intimately familiar with 12 Step, Christ-centered and Mindfulness aspects of recovery. I specialize in the treatment of Trauma and Addiction with family systems and attachment orientation. As a trained child psychologist I also place particular emphasis on developmental aspects of trauma. As a former Navy psychologist with many years working with veterans and first responders, I am very familiar with those cultures. I played college soccer, run 20 marathons, taught scuba as well as being an award winning underwater photographer and competed at the CrossFit World Games for 3 years. I am married, have a son (retired Navy) and a daughter in heaven.

There’s so much power in forming trusting relationships. I am driven to form trusting relationships and advocate for the best interest of you. I'm determined to help you repair, restore, and recharge. Our sessions will be collaborative and engaging, with you being in the driver’s seat. Humor is one of my favorite ways to heal! I would love the opportunity to ride along on this journey with you. I offer a free consultation for you to get to know me and decide if we're a good fit.

Every DREAM has it's very first attempt and the best time for new beginnings is NOW. Sometimes, life leaves you wondering how you ever got through that situation? So, help me help you ! Are you experiencing symptoms of depression, anxiety, struggling with trauma or do you just feel stuck? Do you feel the need to talk to somebody but you don't know what to say? People and their life experiences have always fascinated me as long as I can remember. My experience includes working with children , adolescents and individuals of diverse cultures. I am a strong believer of the statement, "Progress is progress no matter how small it is". I am a Nationally certified counselor and an LPC - Associate in the state of TX. Described by my clients as empathetic, kind and patient. My primary focus is to provide a safe space to unravel emotions, trauma or experiences without the fear of being judged. I am a trained professional and my primary area of specialty is Cognitive behavioral therapy. "You can't go back and change the beginning, but you can start where you are and change the ending - C.S. Lewis. Never underestimate your feelings or experiences as invalid or not important. Your experiences are a part of your journey and it is important to tackle the negatives and embrace the positive. I am so excited to be a part of your healing process.

I am licensed in Texas with 8 years of professional work experience. I have experience working with military families and children going through reintegration processes, understanding new family dynamics, and how to support one another. I have experience working with children and youth who are facing social, academic, and identity concerns. I have experience working with foster and adopted youth who are working through traumatic experiences and are trying to navigate a new normal. I have experience in helping clients with relationship issues, family conflicts, parenting issues, & motivation, self-esteem, and confidence.

Hello everyone! Life can throw us curveballs, right? Sometimes we can pinpoint what's causing our stress or sadness, but other times, we feel lost and can't seem to understand what's bothering us. Sounds familiar? That's okay! That's where I come in as a counselor. My goal is to create a warm, open space where you can explore your feelings and thoughts without fear of judgment. It's totally normal to feel a bit nervous about seeking help – after all, it's not every day that we open up about our deepest fears or worries. But remember, you're not alone in this journey. Whether you're working through anxiety, self-doubt, or a desire for personal growth, my approach blends evidence-based tools with genuine connection to help you reclaim your story and move forward with confidence. My aim is to help ease the symptoms, but more importantly, to help you build a solid foundation so you can face life's challenges head-on. The goal of our sessions? To nurture positive change, reduce feelings like anxiety, anger, guilt, and shame, and ultimately help you navigate life with more clarity, peace, and well-being.

Hi and welcome. I am a Licensed Professional Counselor (LPC) in Texas. I earned my Masters in Education in Clinical Mental Health Counseling from Lamar University and have been in practice for about 6 years. I have worked in diverse settings with populations to include teens and adults. I prioritize the individual's needs, values, and goals. Utilizing evidence-based techniques and interventions tailored to each client's unique circumstances can help facilitate growth, healing, and positive change.

Hello and welcome! My name is Heather Watson, and I'm a Licensed Professional Counselor with 14 years of experience. I work with adults to address a variety of issues, including depression, anxiety, stress, anger, relationship issues, and life transitions. My therapeutic approach is integrative, with particular focus on Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), and Solution-Focused Brief Therapy (SFBT). Making the decision to seek help is not always easy. I am committed to meeting you where you are and supporting you along the path towards change.

Welcome my name is Kareem Hicks, and I commend anyone who desires to grow. Often, our environments & comfort zones may stagnate or stunt our growth. Whether it is a traumatic experience or merely trying to maneuver through daily life challenges, I will help you develop your resiliency. I will aid you in processes that will get you through the present and prepare you for the future. We will discover & develop protective factors by understanding the whole of you: body, soul, & mind. By taking a holistic approach to growth, I will assist you in the discovery of lifestyle changes & new ways of thinking that will maximize your potential.

Hello, my name is Madison and I am a Licensed Professional Counselor (LPC), National Certified Counselor (NCC), and a Certified Trauma Professional (CTP) in Texas. I acquired my masters degree in Clinical Mental Health Counseling and have been practicing for four years. I specialize in substance abuse treatment, mood disorders, and trauma, working with clients that struggle with various substance abuse addictions and mental disorders to help regain control of their life.

Hi! I am a Licensed Professional Counselor (LPC) in Texas. I received both my bachelor's and master's degree from Texas Women's University in Texas. I have been incredibly lucky to have worked with a diverse population of clients in the 11 years that I have been a therapist. I began my career working with children in foster care, spent some time as a mobile crisis counselor doing suicide/homicide assessments, and then moved into working with children on the autism spectrum and their families. For the past five years I have been in private practice focusing on individuals, couples, and families.

Hello, I'm Shirley, a PhD and Licensed Marriage and Family Therapist with over 20 years of experience. For the past five years, I've been dedicated to providing online therapy to individuals, families, and couples. My practice covers a wide range of issues. My therapeutic philosophy is rooted in the person-centered approach. I strive to meet each client 'where they are' and serve as a catalyst for their unique journey of self-discovery and self-identification. I believe that therapy should be a collaborative process, where clients feel heard, understood, and empowered to make meaningful changes in their lives. I work from a systemic, collaborative, strength-based approach that is mindful of cultural, ethnic, and economic concerns. I utilize leading psychological modalities such as Cognitive Behavioral Therapy (CBT), the Gottman Couples Approach, Solution-Focused Therapy, Family Therapy and Existential approaches. These methods allow me to tailor my approach to each client's specific needs and goals, ensuring that they receive the most effective and personalized care possible.

Cristina Ramos is a Licensed Professional Counselor passionate about working alongside her clients to overcome any obstacles they may encounter. Cristina believes that through counseling, one can find the right path that suits them and works within their values. As a counselor, Cristina’s sessions are empathetic and serve as an open space where all clients can bring their most honest and pure emotions, feelings, and thoughts, a place where they can explore and be their most authentic selves.

I am a Licensed Professional Counselor in the state of Texas. I have been working with families and children for over two decades as a teacher, a school counselor, and in private practice. I am here to help with the healing process and support emotions that arise through life’s many transitions. Rest assured that when working with me, you will be met with understanding, compassion, and a non-judgmental approach.

Helping others heal is my passion and life purpose. My most influential work is holding space for others on their healing journey. If you are ready to transform your life...personally and spiritually I am here to walk with you on the journey to healing. If life has been dragging you...giving you lemons...having difficulty coping...the kids acting up...relationship issues, etc. I have 15+ years experience in Trauma Therapy, Hypnotherapy, Psychotherapy, Mindfulness, and Spiritual Growth. Are you ready to be free from the unhealthy thoughts, behaviors, and unhealthy coping? Wherever you are on your healing journey, I am here to walk with you...to help you Awaken, Align, and Operate in your highest self. Let's GOOOOO!

My name is Iliana Escandon Morillon and I am a Licensed Professional Counselor. I have experience working with individuals of all ages and backgrounds. I enjoy helping my clients challenge and overcome anxiety, depression and other adjustments in their lives. It takes incredible courage to reach out for help and my goal is to provide a welcoming environment that help clients make positive changes to reach individualized goals.

Hi, I’m Nicole. Therapy should be a space where you feel completely comfortable being your true, authentic self. If you're struggling with feelings of sadness, anxiety, relationship issues, or work and life stress, I'm here to support you. Whether you're navigating major life decisions or simply need help finding clarity, I’m here to help you work through it with compassion and care. In our sessions, you’ll always be encouraged to show up as 100% of who you are. I create a laid-back, non-judgmental environment where you can be real without fear of criticism. My goal is to guide you toward emotional freedom, helping you uncover the root causes of your struggles and create practical, personalized solutions that help you move forward with confidence. Through deep listening, cognitive awareness, and motivational techniques, we’ll work together to break through the barriers holding you back. My approach is all about helping you rediscover your inner strength and develop new tools for living a more fulfilling life. I know it can feel intimidating to reach out for help, but seeking therapy is a courageous step toward growth and healing. Don't let fear or doubt stop you from taking that first step—I can't wait to meet you and support you as you embrace your most authentic self and build a brighter future.

Hello! I am the founder of Lighthouse Counseling of San Antonio, PLLC. Here is a little bit of information on my professional background and interest. I am an Asian American, Licensed Professional Counselor Supervisor (LPC-S) here in San Antonio. I studied at The University of Texas at San Antonio, and obtained my undergraduate degree in Psychology, and my graduate degree in Community Counseling. I take pride in using my education and skills learned to provide culturally sensitive counseling services to clients here in San Antonio and virtually to anyone in the state of Texas. My focus is working with adults who face hardships. Basically any hardship that may cause or be accompanied by potential, existing, or chronic mental health related conditions, such as depression, anxiety, substance abuse or alcohol addiction, unresolved or complicated grief, family issues, or difficult experiences. I try to meet clients where they are in their process, explore their concerns, and provide a safe and therapeutic space for them to talk about their experiences. I use a variety of approaches specific to their needs, which may include Cognitive Behavioral therapy, Motivational Interviewing, Person-Centered Therapy, and Solution-Focused therapy.

I believe in collaboration and I don't have a set agenda for each session. My specialties are religious trauma and relationships. I use a solution focused approach to help you identify the steps needed for wellness and growth. I believe that therapy should be a space to have hard conversations and my clients always have my full attention. Life is tough and sometimes you just need a space where you can talk freely without being judged or talked down to. I don't have any set agenda and I want clients to feel comfortable sharing what they're thinking.

For over 15 years, I have provided licensed mental health services in Texas, offering compassionate care to adults navigating life’s challenges. My approach centers on mental wellness, and empowering individuals to find their unique balance. From anxiety and depression to trauma and substance use, I’m here to help. Through empathy, self-care and self-compassion, real progress and meaningful change are possible.

MY EXPERIENCE HELPS YOU UNDERSTAND YOU- I have thousands of hours providing counseling services and support. My years of experience have allowed me to help others focus on what is important in life. I have worked in various counseling agencies and in private practice. I have seen success in my counseling practice with individuals, families and couples. Helping people in the process of counseling and the opportunity to help people change their lives is very rewarding to me. I think of myself not just as a counselor, but a coach and mentor that will help keep you accountable. I look forward to working with you on this journey.

I am a licensed clinical social worker in Georgia focused on providing services to individuals and families. I have a Master's Degree in Social Work and a PhD. in Social Work: Policy, Planning and Administration and have over 10 years of experience providing clinical services to children, teens and families. The onset of my career began with helping children and families within a community mental health setting as well as those involved in the child welfare system. My clients have a wide range of concerns including: Anxiety, Depression, Attention Deficit Hyperactivity Disorder and Oppositional Defiant Disorder. I've also worked with clients who have experienced trauma and abuse. I believe in a humanistic, person-centered, cognitive behavioral approach to therapy where the focus is on helping clients develop a stronger sense of self within a non-judgmental therapeutic setting. I am a proponent in addressing factors that contribute to the healing of the spirit, mind and body. I am happy that you have taken the first step in your healing process and I look forward to working with you.

Hello all, I am a Texas native. I went to college at the University of Texas at Tyler and received my Master's of Science degree in Clinical Psychology, with a sub-specialization in neuropsychology. As a professional counselor, I like to combine my practical experience of working with patients just like you with my knowledge and background of the brain and mental health. I completed my internship training and have vocational experience working in a dementia and aging clinic, in a residential childcare facility at, an inpatient psychiatric hospital, and in a clinic working with teens and adults with a variety of mental and behavioral health concerns. I am grateful for the breadth of these clinical experiences, as I feel confident working with a wide array of clients--both children and adults-- and with a variety of psychological needs.

I am a down to earth person that realizes that starting counseling can be seem challenging. I understand that we are getting to know each other. Take your time. I am happy to work at your speed. Feel free to contact me and we will move forward with setting up services. I am happy help in any way I can. With therapy experience since 2013, working with individuals, such as children, men, and women, couples, and families; focusing on trauma victims, individuals struggling with anxiety, depression, addiction, parenting, and relationship issues. Much of my experience is working with families involved with the Department of Child Services and juvenile probation. I am a certified Trauma-Focused Cognitive Behavioral therapist. In my experience, I have specialized in trauma, addiction, and relationship issues.

Stuck? Unsure? Depressed? Overwhelmed? Directionless? Grief? Irritability? Anxious? Are you ready to make a change and put in the necessary work to turn your life around? I am dedicated towards helping those seeking change and self-improvement. I aim at helping individuals navigate through the challenges of life and build resilience. My intention is to help you gain personal empowerment, hope and acceptance, self-awareness, adaptive coping skills, mental wellness and prevention of future mental health distress. My counseling style is eccentric; yet, warm and interactive because therapy isn’t an “one size fits all.’ Each client is unique so I tailor treatment to their specific needs and situation. If you are ready to take the next step towards a more fulfilling and happier life you're only one click away from discovering and maintaining a better YOU!

Do you ever feel anxious or on edge? How about shortness of breath or a racing heartbeat? Or have you experienced a loss of interest in activities you used to love doing, helplessness, or feelings of emptiness? I help individuals manage anxiety and trauma symptoms. Together we can identify what is working and what is not to help get you back on track. We'll use a whole self approach meaning addressing the needs of your body and mind. I also integrate mindful techniques to regulate emotions. Seeking therapy can feel scary, but I am proud of you for making this brave decision. I will be able to provide a safe space for you to discuss any and everything without judgment. I'll meet you with compassion and evidence-based techniques so you observe the source of pain and begin to heal. Let's work together!

My initial training as a therapist was in premarital and marriage counseling, a vital part of my practice that I continue to enjoy to this day. I have approximately 20 years of experience and am licensed as a counselor and supervisor of interns. In addition to counseling couples and trauma survivors, I also work with persons coming out of the sex industry. I have experience working with major depressive disorders, bipolar I & II, schizophrenia, schizoaffective disorders, and personality disorders. I am well-versed and extremely comfortable working with people of different cultures. I utilize a trauma-informed, person-centered, psychodynamic approach in therapy and often incorporate CBT, DBT and mindfulness techniques. I am a certified revisioning practitioner, a technique that simulates re-attachment for grief resolution and ego-integration. My certification through the FBI National Academy in resiliency allows me to train local police departments throughout the Metroplex in critical incident and mental health orientation trainings. I truly consider it an honor and a privilege to partner with you in your journey towards wholeness. No one should live a life full of shame, rejection, regret, or guilt. I strive to provide a safe and nurturing environment where you can explore and live your life in the renewed freedoms you are intended to have, with fullness and in joy. There is a plan and a purpose for your life, full of unique strengths and talents. My goal is to help you become all that you were created to be. Together we will access your own inner wisdom in moving towards your true identity.

Hi There, I'm April Kitchens, LCSW I practice as a Licensed Therapist in the states of Texas as well as Mississippi. I am passionate about helping others during struggles in their lives. I have 10+ years of experience assisting others during some of the most challenging times of theirs lives. I have an extensive history in working with children, adolescence as well as young adults. We live in a world that we are in constant "go mode". Many of us feel as though we can't slow down long enough to process our life. The constant chaos along with trauma that many of us carry around can effect how to step forward in life. Im here to help. I want to see you break through to reclaim your tomorrows.

Hello, my name is LaShonda. I am a Licensed Marriage and Family Therapist from a very small town in Georgia. However,I have lived in California since 2004. Prior to moving here I have lived in Washington state for 4 years. I joined the military at the dapper age of 18 and served my country for 13 years. I received a bachelor's in Legal Studies prior to leaving the military in 2012. After careful deliberation I decided that I no longer wanted to pursue a career in law and that I was more fascinated with human behavior. I then started a dual master's program in Counseling Psychology and Marriage and Family Therapy in San Diego, California. I received my masters in 2015 and decided to take a step further and obtain my PhD in marriage and family therapy, with an emphasis on military families. I am currently a PhD candidate a Northcentral university where I am within the process of completing research on military relationships. I am a certified clinical trauma professional, trained in Sex-trafficking, Post traumatic stress, CBT, DBT as well as clinical family trauma.