Anger Management Therapists in Hawaii

Finding a therapist who specializes in anger management can be life-changing for those seeking to manage intense emotions and improve their relationships and overall well-being. With 10 verified therapists in Hawaii focusing on anger management, you can filter by therapeutic approaches such as cognitive behavioral therapy, dialectical behavior therapy, and solution-focused therapy to address triggers, build coping skills, and foster emotional regulation. Each Grow Therapy-verified therapist is currently accepting new clients and has availability in the coming weeks, making it easier to access the support needed to develop healthy ways of managing anger.

Availability updated: 4/1/2026

New to Grow

Specialties

Anger Management
Couples Counseling
Grief
+10
I am a licensed Marriage and Family Therapist (LMFT) in Hawaii with 5 years of professional work experience in a private practice setting. My focus points are helping clients with relationship issues, family and cultural conflicts, trauma and abuse, as well as anger management and substance abuse. I’ve worked within the mental health field in Hawaii for over 15 years and am committed to social justice, issues of poverty, violence and domestic violence, as well as sustainability. I work from a client centered approach and pull from different treatment modalities. I feel very honored for all my clients that allow me to walk alongside them on their journey. I provide care with kindness and thoughtfulness in a non-judgmental objective way to explore new perspectives on current and/or past issues. I am interested in helping you transform your relationships, overcome grief and trauma, and achieve overall life improvement. I believe that you are the expert of your own story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! A different type of therapy must be constructed for each patient because each has their unique story. I received my Bachelor of Arts in Psychology from Hawaii Pacific University and continued my Master of Arts in Marriage and Family Therapy with Argosy University in Hawaii. I have a Yoga Teacher Certificate, which allows me to incorporate bodily functions and Mindfulness Theories. Finally I got licensed in Hawaii as a Marriage and Family Therapist in 2020.
VirtualAvailable
View profile
Book session
Warm
Authentic
Empowering
Open-minded
Humorous
Open-Minded
Solution oriented
Direct
Intelligent
Solution oriented

Specialties

Anger Management
Anxiety
Depression
+12
Hi everyone, my name is Keala Zane and I am a Licensed Marriage and Family Therapist. I work with individuals including adolescents and young adults specializing in anxiety, depression, stress, peer and family-related issues, and relationships utilizing Cognitive Behavioral Therapy techniques incorporated with a client-centered approach to address stressors and life challenges. My goal is to support you with identifying challenges and barriers to your idea of success and making meaningful changes to live a more positive and fulfilling life. My goal is to also support you with feeling better about yourself and having the skills you need to feel confident in your abilities to address life stressors as they arise. My communication style is collaborative, personable, and nonjudgemental. I am authentic and genuine and truly believe in my clients. I am honest and I also believe that it is important for us to laugh at things that are silly, smile, and celebrate accomplishments and milestones. If it sounds like we would be a good match I look forward to connecting with you more soon!
VirtualAvailable
View profile
Book session

Often rebooked

Open-minded
Authentic
Humorous
Solution oriented
Warm

Specialties

Anger Management
Anxiety
Depression
+6
I am Licensed Clinical Social Worker (LCSW) in Colorado, Texas, Nevada, Iowa, and Hawaii and Washington. I view therapy as a partnership focused on healing, self-discovery, and empowerment. I work with a wide range of adults seeking relief from anxiety, depression, trauma, or stress-related concerns, and I tailor my approach to each person’s unique story. My goal is to help you strengthen your sense of self, improve relationships, and develop practical tools to live with greater peace and authenticity.
VirtualAvailable
View profile
Book session
Warm
Intelligent
Authentic
Empowering
Open-minded
Solution oriented
Direct

Specialties

Anger Management
Life Transitions
Military/Veterans
+9
Hi! I'm a Licensed Clinical Social Worker and have worked as a Therapist for the past 21 years. I received my Masters from Arizona State University 2003. I have worked with the military population, civilians and families since 2006. I also have vast experience with virtual and in person therapy with the civilian adult population, addressing and treating a variety of common, daily life struggles
VirtualAvailable
View profile
Book session
Open-Minded
Direct
Authentic
Warm
Humorous
Open-minded
Solution oriented
Solution oriented

Specialties

Anger Management
Addiction
Hello, my name is Teresa, practicing mental health for over 16 years working with the military population. Working as a middle school teacher in a lower socioeconomic area. This led to my desire to go back to school for my master’s degree in counseling psychology. Receiving my LPC licensure, led me to pursue my chemical dependency counselor license (LCDC). I began working as a substance abuse counselor with the US Army in substance abuse counseling. While working with the military I worked at a local hospital developing a program for civilians in chemical dependency. The need to work with individuals, and families including Service Members, led me to work as a contractor for private corporations. During this time, I received a certification in behavioral therapy to work with the autism spectrum population. Raised as a military dependent, then wife and mother, I experienced many aspects of different personalities. I was led to understand what it means to try to hide who you are to eventually become someone you may not recognize. The goal is to have you see, life is wonderful, we go through the storm to appreciate the sunshine. The experience developed led me to work with addiction, anxiety, PTSD, and many other mental health issues. We are a beautiful bouquet with different views on life. Using an eclectic therapeutic array of mental health care has allotted me to develop individual care. This concept of care is the same for couples and group therapy. Some techniques include cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and psychosocial therapeutic techniques.
VirtualAvailable
View profile
Book session
Authentic
Solution oriented
Warm
Open-minded
Intelligent
Direct
Empowering
Humorous
Holistic

Specialties

Anger Management
Couples Counseling
Military/Veterans
+10
Welcome, my name is Adam McReynolds. My ideal clients are individuals and families navigating trauma, identity, and major life transitions—whether due to military service, complex relationships, or adolescence. Many people feel overwhelmed by the weight of their past or unsure of how to move forward. We want to feel empowered, emotionally safe, and in control of our lives. As a Licensed Clinical Social Worker and a combat Veteran certified in EMDR, I specialize in trauma recovery, relationship dynamics, and Sex Therapy. I offer a supportive, direct, and culturally responsive space to explore healing and growth. My work blends evidence-based approaches with deep compassion and practical tools. Whether you're working through the lasting impacts of trauma, a teen trying to make sense of your world, or someone in a blended family seeking peace, you're not alone. I've walked alongside many on similar journeys, and I’m here to support yours. Let’s take the next step together. I'm not shy to say it like it is.
VirtualAvailable
View profile
Book session
Authentic
Empowering
Solution oriented
Direct
Warm
Open-minded
Intelligent
Challenging
Holistic
Solution oriented

Specialties

Anger Management
Anxiety
Bipolar Disorder
+12
So, what brings you to therapy? My name is Aquarius and I am a Christian woman, mother of 5 and grandmother of 6. I have overcome so much in my life, and I would love to help you see that you can do the same. I am a Cognitive Behavioral Therapist who uses an ecclectic approach to help you acquire the control over your thoughts, emotions, behaviors, mental health symptoms, and life issues that plague you. I am a Licensed Professional Therapist who does telehealth therapy for Texas and Florida.
VirtualAvailable
View profile
Book session
Warm
Empowering
Solution oriented
Authentic
Open-minded
Direct
Intelligent
Holistic
Challenging
Humorous
Solution oriented
Open-Minded

Specialties

Anger Management
Anxiety
Life Transitions
+10
Hello and welcome to my practice! I believe that mind, body, and spirit are all interconnected. Mental health is not a destination, but a process. It's about how you drive, not where you are going. I am here as a Licensed Clinical Social Worker, in practice since 2012, I specialize in treating anxiety, depression, life transitions, women's issues, and parenting. I also support persons of color experiencing systemic challenges. I am proud of you for taking the first step towards therapy. Change can be hard and taking this first step is not always easy. I aim to provide a safe, judgment free space to anyone looking for help and wanting positive change. We will address your thoughts and feelings at a pace that works best for you. My therapy style is supportive, reassuring, accepting, and genuine. In our therapeutic relationship, I will provide tools you need to reach your goals. You will do all the heavy lifting, but I will be here to support and encourage change.
VirtualAvailable
View profile
Book session
Authentic
Warm
Empowering
Solution oriented
Intelligent
Direct
Humorous
Open-minded
Solution oriented
Holistic
Open-Minded

Specialties

Anger Management
Anxiety
Depression
+9
Greetings, my name is Dr. Katherine Andrade, and I am a Licensed Clinical Social Worker. I have 28 years of experience working in Medical, Health, Mental Health, and Substance Use. I have worked as a school, mental health, medical, and military social worker. I have a Master's and Doctorate degrees in Social Work. I specialize in working with adults/seniors with mental health and substance use challenges as well as family issues, stress, adjusting to medical challenges, and military/veteran issues.
VirtualAvailable
View profile
Book session
Warm
Authentic
Solution oriented
Open-minded
Empowering
Humorous
Direct
Intelligent
Challenging
Holistic
Open-Minded

Specialties

Anger Management
Depression
ADHD
+8
I am a licensed therapist in the states of Alabama, Massachusetts, and Hawaii with 8 years of professional work experience. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. In my sessions, the client leads, and I provide guidance along with way. I tailor each session to fit the need of the individual. We will typically use the M.A.P.S (measurable, achievable, positive, and specific) technique to establish realistic goals
VirtualAvailable
View profile
Book session

Search therapists by insurance

Frequently asked questions

Why filter by Hawaii rather than a city like Honolulu?

When looking for online therapy, you can see anyone that is credentialed in Hawaii. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Hawaii from Pearl City to Hilo! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Hawaii.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on Anger Management?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need. For example, your selected specialty, Anger Management, is filtering therapists in Hawaii that work with patients with similar concerns.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What happens during the first therapy session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.