Cigna Therapists in Delaware

Finding a therapist who accepts Cigna insurance can make mental health care more accessible and manageable within your budget. With 9 verified therapists in Delaware who accept Cigna insurance, you can filter by therapeutic approaches such as cognitive behavioral therapy, acceptance and commitment therapy, and supportive counseling to address concerns like anxiety, depression, or life transitions. Each Grow Therapy-verified therapist listed below is currently accepting new clients and has availability within the next 30 days, ensuring timely, quality support tailored to your needs within your Cigna insurance coverage.

Availability updated: 11/4/2025

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Katricia Thompson

LCSW, 1 years of experience

New to Grow

Specialties

Child or Adolescent
Anxiety
Depression
+10
Hello there! Today, let’s start becoming the best version of you! I am a licensed clinical social worker with over 10 years of experience in the human services field. I have worked with clients throughout the lifespan and of all walks of life, however, I have worked primarily with adolescents and young adults with depression, anxiety, ADHD, and issues with adjustment to life stressors. I also have experience working with families experiencing relational issues. My approach is to provide a warm, supportive, and non-judgmental therapeutic environment to encourage safe processing and healing. I am dedicated to helping others navigate the many challenges that present in life and learning how to navigate them. It is my passion to help others feel heard and seen. I am elated to start this journey with you!
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Offers in-person in Wilmington, DE - Accepting clients in DE
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Dolores Smith

LCSW, 4 years of experience

New to Grow

Specialties

Child or Adolescent
Anxiety
Trauma and PTSD
+7
Hi, I’m Dolores Smith, a Licensed Clinical Social Worker with 9+ years of experience helping individuals and adolescents navigate challenges such as anxiety, depression, trauma, and life transitions. I hold a Master’s in Social Work from Widener University and specialize in evidence-based approaches like Motivational Interviewing and Trauma-Focused Cognitive Behavioral Therapy. My goal is to provide a supportive, nonjudgmental space where you can feel heard, gain insight, and move toward meaningful change.
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Karen Shinkle

LCSW, 19 years of experience

Specialties

Child or Adolescent
Anxiety
Coping Skills
+4
Hi there, my name is Karen. Are symptoms of stress, anxiety and/or depression getting in the way of you enjoying life to its fullest? Are your relationships or job performance feeling the impact too? Accepting support could be the best decision you make to start heading in a much better direction. I find it to be an incredible honor to get to know clients, no matter where they are on their journeys. And I love the process of holding a safe space for those ready to do what it takes to break free of the perceived limitations that difficult symptoms conspire to create. And for those just thinking about getting ready too! I utilize a variety of therapeutic approaches (including CBT, Nurtured Heart, EFT), infused with some humor and deep reverence for the clients with whom I have the honor of meeting. If you're looking for support, even if it's not with me, I hope you take that first step today!
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Cheryl Gwaltney

LPCMH, 20 years of experience

New to Grow

Specialties

Child or Adolescent
Anxiety
Depression
+8
Hello and Welcome! My name is Cheryl and I'm excited you're here. Just a few things about me to help us get acquainted. I’m blessed to be mother to 3 sons, a four legged pup, and grandmother to 4. My interests include most anything that includes family, friends, nature, animals, learning, and serving. Taking a non traditional path to where I am first as an educator and then counselor, I’ve been fortunate to work with many wonderful people along the way and in varied ways from groups, families, couples, and Individuals. I've learned much along the way from each person I've partnered with on their journey to their best self. The most important thing I've learned through the twisting path I've taken individually, and with the client's I have served, is we are all unique and the key to happiness is finding it first in ourselves. I look forward to walking with you along your path to happiness!
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Dr. Sophia Sills-Tailor

LPCMH, 12 years of experience

Empowering
Solution oriented
Authentic

Specialties

Child or Adolescent
ADHD
Anger Management
Hi, I am Dr. Sills-Tailor as your therapist I provide support, guidance, and encouragement on your journey to change. I work with you in the exploration of your life so that you can make sense of your past, experience your present and look hopefully toward the future. We will work on identifying patterns of thinking and behaviors outside of your awareness and use this knowledge to create lasting change. I received my training and education at Norfolk State University, Old Dominion University and Harvard Medical School .
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Juanessa Booker

LPCMH, 8 years of experience

Authentic
Warm
Direct

Specialties

Child or Adolescent
Couples Counseling
Self Esteem
+10
I am passionate about humans! This includes ALL folx, adults, children, couples, and families. I am dedicated to advocating for mental health and wellness for individuals of all backgrounds, focusing on women’s health through all the stages of life, people of color, and LGBTQ+ communities. As a therapist, I offer specialized support that empowers clients with the thinking patterns, mindsets, and the skills they need to succeed in a safe, non-judgmental space to explore and process life’s challenges. My clients describe me as warm, friendly, knowledgeable, and engaging.
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Julie Scott

LPCMH, 17 years of experience

Authentic
Warm

Specialties

Child or Adolescent
Anxiety
Depression
+10
Hi, I’m Julie. I’m a therapist with over 17 years of experience supporting individuals through life’s challenges—including anxiety, depression, trauma, and major transitions. I’ve had the privilege of working with people of all ages in a variety of settings, which has deepened my respect for each person’s unique journey. My style is warm and collaborative, grounded in trust, compassion, and genuine respect. I use an eclectic, strength-based approach to help clients build practical tools, navigate difficulties, and reconnect with what matters most. Above all, I strive to create a space where you feel safe, supported, and truly understood—because healing begins when you feel seen and accepted just as you are.
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Jillian Varamo

LCSW, 12 years of experience

Warm
Open-minded
Empowering

Specialties

Child or Adolescent
Anxiety
Coping Skills
+10
Hi, I'm Jillian Varamo, a Licensed Clinical Social Worker with 12 years of experience dedicated to helping individuals navigate their mental health journeys. My private practice is called Perigee Mental Health, LLC. I received my Master's in Social Work from New York University in 2013. I specialize in the management of anxiety, depression, women's issues, life transitions, and self betterment.
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Madison Sampson

LCSW, 6 years of experience

Warm
Authentic
Open-minded

Specialties

Child or Adolescent
Anxiety
Depression
+7
I am an energetic and compassionate LCSW with over seven years of experience supporting client through a wide range of challenges, including anxiety, depression, low self-esteem, chronic worry, bullying, and family conflict. I bring a dynamic and engaging presence to therapy, using a blend of Cognitive Behavioral Therapy (CBT), mindfulness strategies, and strength-focused interventions to help clients feel empowered and capable of change. My approach is active, collaborative, and tailored to meet each individual’s unique needs—fostering growth, resilience, and greater emotional balance in everyday life.
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Frequently asked questions

Why filter by Delaware rather than a city like Wilmington?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Delaware from Dover to Newark! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Delaware.

Will my therapist take Cigna?

Yes! If you use Cigna you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have Cigna you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on Child or Adolescent?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need. For example, your selected specialty, Child or Adolescent, is filtering therapists in Delaware that work with patients with similar concerns.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.