LPC, 22 years of experience
Hi there, I'm Alexis. Are you feeling stressed or burned out, anxious or depressed? If so, you are not alone. I'm here to listen & support. Togther, we can talk things through and help you set and reach goals. Therapy has been shown to increase self awareness, help you uncover your own personal desires, and even improve your overall physical health. I look foward to working with you to help you achieve your goals and become a more well balanced, healthy, and insightful version of yourself.
During our first session, we'll explore your background, current challenges, and what brings you to therapy. It's an opportunity for you to share your story in a relaxed, safe, and supportive environment and for us to begin building a trusting therapeutic relationship. We'll discuss your goals, concerns, and any questions you have about the process. This session sets the stage for our work together, ensuring your therapy journey is tailored to your unique needs and aspirations.
Using a trauma informed lens, I take an eclectic approach ranging from talk therapy to cognitive behavioral therapy. I am a certified traumatologist and have a certification in trauma informed cognitive behavioral therapy.
My biggest strength is centering you. You are an expert on your own life and how you perceive challenges.
I work best with women who are interested in investing in their emotional wellbeing and who are committed to personal growth.
2 ratings with written reviews
April 17, 2025
Alexis has given me some incredible tools and allow me to grow and empower myself in areas I didnt think I could. Im so thankful to have started therapy with her and that she is able to help me navigate life.
April 15, 2025
Alexis has helped me understand my relationships and make sense of situations that weren't clear to me. She has helped me achieve more than one big goal.