My focus is helping adults cope with stress and life changes. I have over 20 years of experience working in the social work field. I specialize in working with adolescents and adults who are struggling with life transitions, anxiety and depression. I have been a social worker for over 20 years and have worked with children, adolescents and adults in that time. I use an eclectic approach that integrates Person-Centered Therapy and also Acceptance and Commitment Therapy. My focus is on the person as a whole and to provide a safe, nonjudgmental environment for them.
What can clients expect to take away from sessions with you?
In our first session together, I will be gathering background information including medical and family history. We will work together on establishing goals and also addressing immediate concerns.
What treatment methods and tools do you utilize?
Cognitive Behavioral (CBT) Compassion Focused Culturally Sensitive Eclectic Emotionally Focused Interpersonal Motivational Interviewing Person-Centered Strength-Based Trauma Focused
Explain to clients what areas you feel are your biggest strengths.
I will offer guidance and help you through this difficult time in your life. In a nonjudgmental setting, I will listen to you and help you to understand patterns of thinking and behaviors.
Describe the client(s) you are best positioned to serve.
I enjoy working with adolescents and adults who are struggling with life transitions, communication skills and dealing with anxiety.