Thalia Rives
Hi, I’m Thalia Rives, FNP-BC, PMHNP-BC, founder of Inspire Psychiatry & Wellness. I created Inspire Psychiatry & Wellness because I believe everyone deserves to feel heard, understood, and supported. My goal is to provide compassionate, evidence-based mental health care in a welcoming, judgment-free environment where you feel comfortable being yourself. As a board-certified Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner, I provide personalized care for individuals experiencing anxiety, depression, ADHD, mood disorders, and other mental health concerns. I understand that every person is unique, so I work closely with each patient to develop a treatment plan tailored to their individual needs and goals. I know that asking for help can feel overwhelming, but you don’t have to navigate life’s challenges alone. My commitment is to ensure every patient feels respected, valued, and empowered throughout their mental health journey. Whether you’re seeking support for the first time or continuing your path to wellness, I’m here to help you take that next step with confidence. I look forward to meeting you and helping you become the healthiest version of yourself.
First session
Your first visit is all about getting to know you. My goal is to create a safe, comfortable, and judgment-free space where you feel heard and supported. During our session, we’ll talk about what brought you in, your current symptoms, your medical and mental health history, any medications you’re taking, and your personal goals for treatment. I’ll also take time to understand your lifestyle, stressors, relationships, and other factors that may be affecting your mental well-being. This is a conversation—not an interrogation. You’re welcome to ask questions, share your concerns, and move at a pace that feels comfortable for you. By the end of your appointment, we’ll discuss my clinical recommendations and create a personalized treatment plan together. Depending on your needs, this may include medication management, therapy recommendations, lifestyle strategies, additional evaluations, or other evidence-based treatment options. My priority is for you to leave your first appointment feeling understood, informed, and hopeful. Seeking help is a courageous step, and I’m honored to be part of your journey toward better mental health. I look forward to partnering with you and helping you achieve your wellness goals.
Strengths
I bring compassion, empathy, and a genuine commitment to understanding each person’s unique story. I believe that the best care begins with listening, which is why I take the time to ensure every patient feels heard, respected, and never judged. As a board-certified Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner, I combine clinical expertise with a whole-person approach to care. I recognize that mental health is influenced by physical health, lifestyle, relationships, and life experiences, and I consider all of these factors when developing your treatment plan. My approach is collaborative and personalized. Rather than offering a one-size-fits-all solution, I work with you to create a treatment plan that aligns with your goals, values, and needs. I strive to explain diagnoses and treatment options clearly so you feel informed, empowered, and actively involved in your care. Above all, I am passionate about helping people regain hope, build resilience, and improve their quality of life. My goal is for every patient to leave each session feeling supported, understood, and confident that they have a partner in their journey toward better mental health.
Ideal clients
I work with children, adolescents, and adults who are ready to take an active role in improving their mental health and overall well-being. Whether you’re seeking support for the first time or continuing your mental health journey, my goal is to provide compassionate, evidence-based care tailored to your individual needs. I commonly work with individuals experiencing anxiety, depression, ADHD, mood disorders, trauma-related concerns, stress, life transitions, sleep difficulties, and challenges with emotional regulation. I also support patients who feel overwhelmed, emotionally exhausted, or simply don’t feel like themselves and are looking for answers. The clients who benefit most from working with me are those who value a collaborative, respectful relationship with their provider. I believe the best outcomes happen when we work together to create a personalized treatment plan that aligns with your goals, values, and lifestyle. Whether your goal is to better manage symptoms, improve relationships, increase confidence, enhance daily functioning, or simply regain a sense of balance and hope, I am committed to helping you feel heard, supported, and empowered every step of the way.
Treatment methods
Interpersonal
I believe that strong, trusting relationships are the foundation of effective mental health care. In my practice, I use an interpersonal approach by creating a safe, supportive, and nonjudgmental environment where you feel comfortable sharing your thoughts, emotions, and experiences. Together, we’ll explore how your relationships, communication patterns, life transitions, and social support may be affecting your mental health. Whether you’re experiencing conflict with loved ones, adjusting to a major life change, grieving a loss, or struggling to build healthy relationships, we’ll work together to identify challenges and develop practical strategies to improve your emotional well-being. My approach is collaborative, compassionate, and individualized. I take time to listen, understand your unique experiences, and involve you in every treatment decision. When appropriate, I integrate medication management with education, supportive counseling, and evidence-based therapeutic techniques to help you build healthier relationships, strengthen coping skills, and achieve your personal goals. My goal is to help you feel heard, understood, and empowered while providing the tools and support you need to improve your mental health and overall quality of life
Location
Virtual sessions
In-person sessions3104 W Waters Ave, Tampa, FL 33614, Suite 101