Thanks for reading my profile! Are you in midlife and worried about what the next half of life will be like? Are you feeling burned out, stressed, and anxious in some of your personal or professional relationships? Dealing with any chronic pain or illness? I'm Dr. Michael Becerra, and I've been a licensed professional counselor and holistic coach for the past 15 years. I have worked with clients regarding disability, stress and anxiety, immigration, mens issues, career and life transitions, relationships, motivation and confidence issues. I also spent six years living in Colombia working with intercultural heterosexual and gay couples, as well as US expats and volunteers orientating to life abroad. My counseling style is laid back and interactive. My humanistic theoretical framework for therapy is shaped by Adlerian psychology, which is one of growth and social interest. I also work with solution-focused and developmental approaches to meet your individual needs. Alfred Adler believed that mentally healthy people strive to master their basic life tasks that represent the challenges of work, friendship, love/intimacy. Your motivation to seek therapy demonstrates it. Count on my support and empowerment when you are ready to take that step!
The first session is a meet and greet, allowing you to share important information and presenting problem. I can answer questions you may have about counseling if this is your first time.
I am solutions-focused and Adlerian, with a background in family systems. I am big fan of narrative storytelling allowing the client to share important parts of their life story.
My strengths are active listening, empathy and adopting a non-judgmental stance in counseling.
I primarily work with midlife clients from diverse backgrounds on the enhancement of their wellness regarding relationships, social interest, career fit, coping skills, and cultural identity.