I am a Licensed Clinical Social Worker, Certified Clinical Trauma Professional, and Certified Sex Addiction Therapist Candidate based in New York. My aim as a psychotherapist is to walk with you on your journey towards greater self-awareness, improved outlook, and to help you develop the skills you need to better manage your own challenges to live a more fulfilling life with renewed empowerment.
In order to get an understanding of you needs, all first sessions consist of a biopsychosocial assessment. This included obtaining information of your background, family dynamics, past traumas, and the main reason why you are seeking therapy.
I am in tune with others' feelings and believe in the self-determination the those who I counsel. My insightfulness, compassion, and many years of clinical experience help me to help others envision and achieve their goals.
Since 2010, I have been applying CBT interventions to help others identify specific issues related to repetitive negative thinking. Some of the interventions I apply include are: cognitive restructuring; guided discovery; exposure therapy; journaling; activity scheduling and behavior activation; relaxation and stress reduction techniques; and role playing.
Since 2010, I have been applying trauma informed care into my practice with others who have directly experienced or have witnessed a traumatic event that has had a profound negative impact. Some of the applications for this treatment modality are: patient empowerment; choice; collaboration; safety; and trustworthiness.