My commitment is to provide a compassionate, genuine atmosphere, which is safe and encourages emotional growth and healing. This allows one to explore deep seeded beliefs, feelings, and natural responses while providing a pathway to embrace change. I’m dedicated to supporting a positive impact on the clients I serve. I’m passionate about working with children, youth, and families. I earned my bachelor's degree in Psychology from Sonoma State University, then went on and pursued a master's degree in Counseling Psychology with an Empathies on Marriage and Family Therapy from the University of San Francisco. I‘ve had the privilege of receiving extensive training and experience. As a result, I have a profound understanding of the family dynamics which influence individuals. I believe that the therapeutic relationship we create is the foundation of our work together. My priority is to create an authentic connection based on trust and understanding.

What can clients expect to take away from sessions with you?

Each Client is unique and has their own stories, beliefs, strengths, and needs. All clients will be treated with empathy, compassion, and without judgment. Together, goals will be formulated and developed, streamlining a pathway that encourages one to achieve their full potential and goals. Clients should expect to see positive change and growth in identified areas, such as increasing coping skills, problem-solving, improved self-esteem, and communication. Together, we will work collaboratively to identify strengths and promote resilience.

What treatment methods and tools do you utilize?

I use an eclectic approach that allows me to adapt to the individual’s needs. I began my career working with children, youth, and families, using the Strategic Family approach which allows me to understand how families and individuals function and work within a system. In addition, I use a client-centered approach, and have been trained in TF-CBT, Expressive Arts, Art Therapy, Mindfulness, CBT, Motivational Interviewing, Play therapy, and have multiple training on Co-Occurring Disorders.

Explain to clients what areas you feel are your biggest strengths.

Healing is a journey, that takes a great deal of nurturing and dedication. I truthfully enjoy my work and feel privileged to be able to connect with people in a therapeutic relationship. Trust is vital in this process, which my style promotes, with compassion, empathy, and with my skills, talent and knowledge. We all have our own stories and need a safe place to unravel our thoughts, beliefs, and emotions, on this road to healing and recovery. My niche is my natural ability to connect with others.

About Elena Cacace