(she/her)
Whether you are looking for a positive change, a slight edit, or simply had a realization that it is time to self-reflect, you are already halfway there. Awareness of your own needs and wants is the first step to facilitating change. I will guide you to become more aware of the dominant discourses in your life. The incongruency between inner thoughts and the public self can be the deepest root of distress. Working from a more postmodern stance, we would explore the reality that is socially constructed by society, language, and relationships. There are no exact experiences. Therefore there is no one-fits-all treatment method. A key component to a healthier life is healthier relationships, where one feels listened to and understood. My interventions might change, but my position as an empathetic, accepting and supportive individual will remain the same.
Regardless of what my clients present with, I am always ready to listen, accept and provide understanding. I chose my profession because I have genuine interest in people show unconditional positive regard for one's individuality and choices.
I do not have a cookie cutter approach to treatment. After assessing and evaluating my client's needs and goals, I will suggest a treatment approach that is tailored to their specific issues. Rather than spending too much time dwelling into the problem, I focus on solutions. My interventions are evidence based, mostly cognitive behavioral techniques that can be measured.
The most important factor in any counseling session is the relationship and rapport that is established between the client and the therapist. It is also statistically proven that a great majority of treatment outcome depends on the trust and relationship. I think I provide a safe, empathetic and warm environment for my clients to share and facilitate positive change in.
2 ratings with written reviews
April 30, 2025
She creates a safe space where I feel heard and supported, while also gently challenging me to grow. Her insight, honesty, and compassion have made a real difference in how I approach situations. I value the work we’ve done together and look forward to my weekly sessions.
March 26, 2025
She is a great listener. Understands the scenario with right questions and tries to get to the root of the problem.