Anna Presley Mills, LCMFT - Therapist at Grow Therapy

Anna Presley Mills

Anna Presley Mills

(she/her)

LCMFT
6 years of experience
Solution oriented
Authentic
Empowering
Virtual

I view my clients holistically, as people are inherently dynamic with many facets that make them up. Just like many of you, I am a daughter, a sister, a friend, a partner, and so much more. Whether it is in my personal or professional life, I have always wanted to help people achieve their best lives and create the most fruitful relationships. I came into this field over 10 years ago and can honestly say I have thoroughly enjoyed working with all of my clients everyday since. I have worked in different areas of mental health some including residential facilities with women struggling with severe eating disorders, private practice with individual, couples, children and families struggling with anxiety, depression and relationship issues, as well as, in a community mental health telehealth start up managing a team of therapists and working with crisis situations. I am born and raised in Miami, Florida and have had the opportunity to work with clients of different cultural backgrounds, ethnicities, sexual orientations, and socioeconomic status. I am now licensed in two states, Florida and Maryland, and hope to expand to more states to widen my reach to clients in need of my services. presleycounseling.com https://instagram.com/presleycounseling

What can clients expect to take away from sessions with you?

Through therapy, you can learn how to build a healthy relationship with yourself and with those you care about most. I am dedicated to help build happier and healthier lives for my clients. I work collaboratively with my clients to instill hope and provide a sense of understanding in a time when they feel most isolated and misunderstood.

Explain to clients what areas you feel are your biggest strengths.

I have a passion for working with millennial women struggling with anxiety, body image, self-confidence, communication skills, and, of course, relationships. ​ ​

About Anna Presley Mills

Specializes in

DepressionParentingSelf Esteem

Licensed in

Accepts

Appointments

Virtual

My treatment methods

Cognitive Behavioral (CBT)

I help my clients identify and challenge their negative thought patterns, then teach them coping skills to manage their emotions and behaviors. I focus on practical strategies that can be applied to real-life situations, empowering them to manage their own well-being.

Person-centered (Rogerian)

I create a safe and non-judgmental space where my clients feel truly heard and understood. I actively listen, reflect back my client's feelings and experiences, and support their innate drive toward self-actualization. I value a collaborative approach that empowers you to explore their own thoughts, feelings, and solutions with genuine support and acceptance.