Hey, My name is Sade, i'm an LCSW based in downstate NY. I have experience with adolescents, college students and seniors in high school navigate this new chapter in life. I'd like my clients to know that there is no right way to go through this phase but I will help you manage it in a way that lets you grow as a person
In the first session, clients can expect a welcoming environment to openly discuss their concerns and collaboratively set therapy goals.
My strengths lie in building rapport, creating a safe space, and offering evidence-based interventions.
Overall, CBT is a powerful tool for promoting lasting change and improving mental well-being. Its evidence-based approach, combined with its focus on collaboration and skill-building, makes it an invaluable treatment method in my practice
Supportive therapy is a vital treatment approach in my practice, offering clients a nurturing and validating space to explore their thoughts and emotions, build coping skills, and cultivate resilience in the face of life's challenges.