Hi all, s a Licensed Clinical Social Worker (LCSW) with a deep commitment to supporting children and adolescents, I specialize in addressing anxiety and depression among young people. My practice is grounded in empathy, understanding, and a genuine passion for helping young minds navigate the challenges of growing up. My goal is to empower children and adolescents by teaching them emotional regulation techniques, improving their communication skills, and enhancing their coping strategies.
In the first session, clients can expect a welcoming environment to openly discuss their concerns and collaboratively set therapy goals.
My strengths lie in building rapport, creating a safe space, and offering evidence-based interventions.
Overall, CBT is a powerful tool for promoting lasting change and improving mental well-being. Its evidence-based approach, combined with its focus on collaboration and skill-building, makes it an invaluable treatment method in my practice
Supportive therapy is a vital treatment approach in my practice, offering clients a nurturing and validating space to explore their thoughts and emotions, build coping skills, and cultivate resilience in the face of life's challenges.