Seliat Dosunmu
I am Dr. Seliat Dosunmu, DNP, PMHNP-BC, FNP-C, a board-certified family nurse practitioner and psychiatric mental health nurse practitioner dedicated to helping individuals achieve emotional wellness, mental resilience, and overall well-being. With more than twelve years of experience in healthcare, I provide compassionate, evidence-based care tailored to each individual's unique needs, goals, and life experiences. My passion for healthcare began with a desire to make a meaningful difference in the lives of others. Throughout my career, I have worked in a variety of healthcare settings, gaining valuable experience in both primary care and behavioral health. This diverse background has given me a comprehensive understanding of the connection between physical and mental health, allowing me to take a holistic approach to treatment.
I take a holistic, evidence-based approach—integrating therapy and medication management when appropriate—to address the emotional, behavioral, and biological aspects of mental health.
As a dual-certified provider, I specialize in comprehensive psychiatric evaluations, medication management, and individualized treatment planning for adolescents and adults. I work with individuals experiencing anxiety, depression, ADHD, mood disorders, trauma-related conditions, stress, and other mental health challenges. My approach focuses on treating the whole person—mind, body, and lifestyle—while creating a supportive, judgment-free environment where clients feel heard, respected, and empowered. I believe that healing and growth occur when individuals feel safe, understood, and actively involved in their care. My treatment philosophy is collaborative and patient-centered, emphasizing open communication, education, and evidence-based interventions that support long-term success. I strive to build meaningful therapeutic relationships that encourage self-awareness, resilience, and lasting positive change. Outside of my professional life, I enjoy spending time with my family, traveling, and personal growth. I am dedicated to lifelong learning and staying current with advances in mental health care to provide high-quality treatment. My goal is to empower every client to take an active role in their mental health journey and achieve a healthier, more balanced, and fulfilling life.
First session
Your first session is an opportunity for us to get to know each other and begin building a strong foundation for your care. My goal is to create a welcoming, supportive, and judgment-free environment where you feel comfortable sharing your concerns, experiences, and goals. During this initial appointment, we will discuss what brought you to treatment, your current symptoms, medical and mental health history, lifestyle factors, and any challenges that may be affecting your well-being. I will ask questions to gain a comprehensive understanding of your needs and help identify the factors contributing to your concerns. This session is also a chance for you to ask questions, discuss your expectations, and learn more about my approach to treatment. I believe that successful care is built on collaboration, trust, and open communication, and I encourage you to take an active role in the process. Together, we will begin developing a personalized treatment plan tailored to your unique needs and goals. Depending on your situation, recommendations may include medication management, therapy referrals, lifestyle modifications, supportive resources, or a combination of approaches designed to promote lasting wellness. Most importantly, you can expect to be treated with respect, compassion, and understanding. Whether you are seeking support for anxiety, depression, ADHD, mood concerns, stress, trauma, or other mental health challenges, I am committed to partnering with you on your journey toward improved health, healing, and a more fulfilling life.
Strengths
One of my greatest strengths is my ability to build authentic, trusting relationships with my clients. I believe that meaningful progress begins with feeling heard, understood, and supported. My approach combines compassion, active listening, and clinical expertise to create a safe environment where individuals can openly discuss their challenges and goals without fear of judgment. As a dual-certified Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner, I bring a unique perspective that allows me to address both the physical and emotional factors that influence overall well-being. I take a holistic, evidence-based approach to care, integrating medication management, psychoeducation, and therapeutic interventions when appropriate to develop comprehensive treatment plans tailored to each individual. Clients often describe my style as warm, collaborative, and empowering. I strive to help individuals gain deeper insight into their experiences, identify their strengths, and develop practical tools to manage life's challenges. Rather than focusing solely on symptom relief, I work with clients to build resilience, improve functioning, and create sustainable strategies for long-term wellness. I am particularly passionate about helping individuals navigate anxiety, depression, ADHD, mood disorders, trauma, and life transitions. By fostering a strong therapeutic partnership and personalizing treatment to each client's unique needs and goals, I help people make meaningful progress toward emotional balance, healthier relationships, and an improved quality of life. My ultimate goal is to empower clients to become active participants in their own healing journey and to provide the guidance, support, and clinical expertise needed to help them thrive.
Ideal clients
I am best positioned to serve adolescents and adults who are seeking meaningful change, emotional healing, and improved mental wellness. Many of my clients come to treatment feeling overwhelmed, anxious, depressed, emotionally exhausted, or struggling to navigate life’s challenges. They may be experiencing symptoms related to anxiety, depression, ADHD, mood disorders, trauma, stress, relationship difficulties, or significant life transitions. I work particularly well with individuals who are open to self-exploration and motivated to improve their quality of life, even if they are unsure where to begin. Whether someone is seeking support for a long-standing mental health condition or facing a recent life challenge, I strive to meet them where they are with compassion, understanding, and respect. My approach is collaborative and personalized. I believe that every individual has unique strengths and the capacity for growth. Together, we work to identify obstacles, develop practical coping strategies, build resilience, and create realistic goals that support lasting progress. I provide a safe, nonjudgmental environment where clients can openly discuss their concerns and feel empowered to take an active role in their treatment. I am especially passionate about helping individuals who feel stuck, discouraged, or uncertain about their next steps. My goal is to help clients gain insight, improve emotional regulation, strengthen relationships, increase self-confidence, and achieve greater balance in their personal and professional lives. Through a combination of evidence-based treatment, supportive guidance, and genuine partnership, I help clients move toward healthier, more fulfilling lives.
Treatment methods
Cognitive Behavioral (CBT)
I have extensive experience incorporating Cognitive Behavioral Therapy (CBT) principles into treatment to help individuals better understand the connection between their thoughts, emotions, and behaviors. CBT is a highly effective, evidence-based approach that has been proven to help individuals manage a wide range of concerns, including anxiety, depression, stress, trauma-related symptoms, low self-esteem, and difficulties with emotional regulation. My approach to CBT is collaborative, practical, and goal-oriented. I work closely with clients to identify unhelpful thought patterns and beliefs that may be contributing to emotional distress or limiting their ability to function effectively. Together, we develop healthier ways of thinking, strengthen coping skills, and implement behavioral strategies that support lasting positive change. I believe that therapy should provide clients with tools they can use in their everyday lives. Through CBT techniques, I help individuals build self-awareness, challenge negative thinking, improve problem-solving skills, and develop healthier responses to life's challenges. My goal is not only to reduce symptoms but also to empower clients with the knowledge and confidence needed to maintain long-term emotional wellness and resilience.
Motivational Interviewing
I incorporate Motivational Interviewing (MI) as an essential part of my therapeutic approach to help clients strengthen their motivation, confidence, and commitment to meaningful change. Through years of clinical experience working with individuals from diverse backgrounds, I have found MI to be a highly effective, evidence-based method for helping people overcome ambivalence and move toward their personal goals. My approach is collaborative, client-centered, and nonjudgmental. Rather than telling clients what they should do, I work alongside them to explore their values, identify barriers to change, and uncover their own reasons for growth. By using active listening, empathy, reflective questioning, and supportive guidance, I help clients gain greater self-awareness and develop the confidence needed to make lasting behavioral and emotional changes. Motivational Interviewing is particularly effective when addressing mental health concerns, substance use, health-related behaviors, lifestyle modifications, and life transitions. I use this approach to empower clients to take an active role in their treatment, strengthen their decision-making skills, and build resilience throughout the change process. My goal is to create a supportive environment where clients feel respected, understood, and capable of achieving positive change. By fostering trust, self-efficacy, and personal accountability, Motivational Interviewing helps clients develop sustainable habits and make progress toward healthier, more fulfilling lives.
Location
Virtual sessions
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Licensed in
- District of ColumbiaLicense NP1013704
- MarylandLicense R181523
- VirginiaLicense 0024181684