New to Grow
Hi! Im a compassionate, faithful and supportive counselor and I work to identify coping skills and tools together with my clients to improve mental health. I also help clients gain insight around patterns and behaviors to help them grow individually and interpersonally. Through this special platform I hope to find more clients who are excited to allow God and their faith support them in their journey.
In our first session together, here's what you can expect
In our first session I would love to learn as much as I can about you! As well as share a bit about my end of the relationship, what to expect and what Im considering goimg forward. I take an optimistic approach to care that I hope illicits peace and excitement as we enter therapy
The biggest strengths that I bring into our sessions
I feel that I am lighthearted in my work and often laugh together with my clients especially during educational moments or learning of stories or recent events. I utilize CBT and psychodynamic therapy techniques in a way that I feel blends with the clients expressions and needs at the time.
The clients I'm best positioned to serve
I love to work with teens and adults of all ages. While Im open to working with all genders, I am particularly passionate about helping women and mothers navigate related stress.
Cognitive Behavioral (CBT)
I utilize psycho education on thought cycles and we then work together on methods of reframing to improve anxiety and depression.
Psychodynamic
I incorporate psychodynamic therapy to help clients understand how experiences and or relationship patterns shape their present thoughts feelings and behaviors. Through this process and a rich therapeutic relationship, client’s can experience healing and personal growth.