New to Grow
Hi! Im a compassionate, faithful and supportive counselor and I work to identify coping skills and tools together with my clients to improve mental health. I also help clients gain insight around patterns and behaviors to help them grow individually and interpersonally. Through this special platform I hope to find more clients who are excited to allow God and their faith support them in their journey.
In our first session I would love to learn as much as I can about you! As well as share a bit about my end of the relationship, what to expect and what Im considering goimg forward. I take an optimistic approach to care that I hope illicits peace and excitement as we enter therapy
I feel that I am lighthearted in my work and often laugh together with my clients especially during educational moments or learning of stories or recent events. I utilize CBT and psychodynamic therapy techniques in a way that I feel blends with the clients expressions and needs at the time.
I love to work with teens and adults of all ages. While Im open to working with all genders, I am particularly passionate about helping women and mothers navigate related stress.
Cognitive Behavioral (CBT)
I utilize psycho education on thought cycles and we then work together on methods of reframing to improve anxiety and depression.
Psychodynamic
I incorporate psychodynamic therapy to help clients understand how experiences and or relationship patterns shape their present thoughts feelings and behaviors. Through this process and a rich therapeutic relationship, client’s can experience healing and personal growth.