Lamin Tunkara
My name is Lamin Tunkara. I am a dual board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) and Family Nurse Practitioner with over 17 years of experience in patient care. I specialize in treating a wide range of mental health conditions, including Anxiety, Depression, ADHD/ADD, PTSD/trauma, Bipolar Disorder, Postpartum Depression, Panic Disorder, Insomnia, Schizophrenia, Schizoaffective Disorder, and OCD. My approach to mental healthcare is grounded in compassion and collaboration. I combine evidence-based medication management with psychotherapeutic techniques such as Brief Supportive Therapy, Motivational Interviewing and Cognitive Behavioral Strategies. I also integrate Mindfulness-Based Interventions, and psychiatric evaluations to promote healing and mental wellness.
I am a dual board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) and Family Nurse Practitioner with over 17 years of experience in patient care.
I am committed to fostering a strong therapeutic alliance built on trust. My goal is to create a safe, inclusive, and welcoming environment where every individual feels valued, heard, and supported throughout their mental health journey.
First session
From our first session, my clients can expect a welcoming and supportive conversation where I will take time to understand their history, current concerns, and personal goals. I will explain the treatment options available, whether that's therapy, medication management, or a combination of approaches, and work with the clients to develop an initial plan tailored to their needs. The first session is designed to help clients feel heard and understood.
Strengths
I bring a compassionate, nonjudgmental approach to mental health care and over 17 years of patient care experience to each session. My strengths include active listening, building strong therapeutic relationships, and creating a safe space where everyone feels truly heard and supported. My approach is patient-centered and collaborative. I combine evidence-based medication management with supportive therapies such as Cognitive Behavioral Therapy (CBT), Mindfulness-Based Interventions, and Motivational Interviewing. Clients often share that they feel empowered, understood, and more confident managing their mental health.
Ideal clients
I am best positioned to support adults 18 to 99 years who are feeling overwhelmed by mental health challenges such as ADHD/ADD, Anxiety, Depression, Bipolar Disorder, PTSD, Panic Disorder, OCD, and Schizophrenia. I work with individuals and families who are motivated to better understand themselves and make meaningful changes, using a collaborative approach that combines evidence-based therapies with personalized medication management to support lasting mental well-being.
Treatment methods
Cognitive Behavioral (CBT)
I use Cognitive Behavioral Therapy (CBT) to help clients recognize and change thought patterns contributing to Anxiety, Depression, ADHD/ADD and other mental health challenges. With over 17 years of experience, I tailor CBT techniques to support lasting emotional resilience.
Mindfulness-Based Therapy
I use Mindfulness-Based Therapy to help clients recognize and change thought patterns contributing to Anxiety, Depression, ADHD/ADD, Bipolar Disorder, OCD, Panic Disorder and other mental health challenges.
Motivational Interviewing
I use Motivational Interviewing to help clients recognize and change thought patterns contributing to Anxiety, Depression, ADHD/ADD, Bipolar Disorder, OCD, Panic Disorder and other mental health challenges.
Solution-Focused Brief Treatment
I use Solution Focused Brief Treatment to help clients recognize and change thought patterns contributing to Anxiety, Depression, ADHD/ADD, Bipolar Disorder, OCD, Panic Disorder and other mental health challenges.
Supportive
I use Supportive Therapy to help clients recognize and change thought patterns contributing to Anxiety, Depression, ADHD/ADD, Bipolar Disorder, OCD, Panic Disorder and other mental health challenges.
Location
Virtual sessions
Identifies as
Top specialties
Serves
Licensed in
- NevadaLicense 884537
- OregonLicense 202209563NP-PP
- WashingtonLicense ARNP.AP.61423779-NP
- WyomingLicense 55611