Hi there, I’m Vanessa. A licensed mental health professional who focuses on meeting clients where they are and we work together to find meaningful evidence-based approaches to promote emotional well-being. Do you feel overwhelmed, stressed out, worried, fearful, or maybe you are trying to deal with anxiety or an addiction. I am here to help. I utilize a combination of therapeutic modalities but place an emphasis on Cognitive Behavior Therapy, Mindfulness-based techniques and Acceptance Therapy. These strategies are used in order to assist individuals in reducing limiting beliefs. Together, we can identify what's not working and get you back to balance. We'll use a whole self-approach, addressing the needs of your mind, body and spirit. I have a passion for helping individuals, couples, and families, to cope with anxiety, addiction, depression, interpersonal conflict, relational problems, stressors, and trauma. I am committed to providing you with a safe and supportive space to explore and address life issues so that you become empowered to bring about positive life changes.

What can clients expect to take away from sessions with you?

You can feel comfortable knowing that you will be provided a safe space for open and honest discussion of your challenges, symptoms and concerns. You will be treated with respect and provided with evidence base treatment options to address your concerns.

Explain to clients what areas you feel are your biggest strengths.

I a great listener with a non-judgmental attitude who works with the client to provide treatment options that will allow them to address their concerns and begin the path to change.

About Vanessa Stapleton, LPC, MAC, NCC, CADC II