Josh Dupee

LMHC, 4 years of experience
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New to Grow

VirtualAvailable

I am personally involved in the world of substance abuse recovery and a therapist with first hand personal experience with bi-polar, ADHD, OCD, and anxiety. I have found massive success with these concerns personally and apply many of the same techniques to my clients that I work with. I find that the most important part of the client to therapist relationship is allowing the client to be heard utilizing positive communication skills as a therapist and finding the positive and powerful qualities that each client has. I like to use these qualities as a starting point for client success with regard to each concern that they present to therapy. I believe that each client has the innate ability to not only use their current positive qualities, but to dig deep and find personal growth within themselves, and utilize this for positive lifelong results.

Get to know me

In our first session together, here's what you can expect

I am laid-back with my approach and allow the client to discuss their initial concerns as well as their goals. I do not play the role of the clinician that takes charge and tells a client what they should and should not do, but rather listen to their concerns and create a treatment plan collaboratively with the client to ensure client success.

The biggest strengths that I bring into our sessions

I have first hand experience with substance abuse, OCD, ADHD and anxiety and believe that living with these conditions and finding success with them is my greatest strength. While I know what the text books say, and while I am a licensed provider, I find that being able to relate on a personal level with the client is a far more powerful tool and allows for a deeper understanding of the issues and concerns and how to address them for the client to succeed.

The clients I'm best positioned to serve

I work with a wide array and variety of clients presenting with various concerns. I don’t believe there is a “one size fits all,” model and truly believe that I work best will all clients presenting with different backgrounds and issues that they present in therapy. I work best with motivated individuals, couples, and families who are goal oriented and want to make positive changes to their lives. I am extremely adept at finding each clients unique talents and positive qualities, and using those as a starting point to successfully manage their presenting problem and issues presented in therapy.

Specialties

Top specialties
Other specialties

I identify as

Licensed in

Arizona

Accepts

Location

Virtual

My treatment methods

Cognitive Behavioral (CBT)

I utilize a variety of therapeutic modalities and cater to each client in a unique fashion while focusing on goals of therapy and positive psychology.

Cognitive Behavioral Therapy for Insomnia (CBT-i)

I utilize a variety of therapeutic modalities and cater to each client in a unique fashion while focusing on goals of therapy and positive psychology.

Dialectical Behavior (DBT)

I utilize a variety of therapeutic modalities and cater to each client in a unique fashion while focusing on goals of therapy and positive psychology.

Acceptance and commitment (ACT)

I utilize a variety of therapeutic modalities and cater to each client in a unique fashion while focusing on goals of therapy and positive psychology.

Emotionally Focused Therapy (EFT)

I utilize a variety of therapeutic modalities and cater to each client in a unique fashion while focusing on goals of therapy and positive psychology.

New to Grow
This provider hasn’t received any written reviews yet. We started collecting written reviews January 1, 2025.