Amy Worthington
Hello, I'm Amy and I would love the opportunity to support you with whatever you are experiencing or not experiencing in your life. I'll meet you with compassion and evidence-based techniques that include empowerment and mindfulness. Together, we can identify what's working and/or not working for you, then get you where you want to be personally, as a couple or as a family. If you're new to therapy, I appreciate how difficult it is to schedule that first appointment and I'm here to make that as easy as possible. Things I would like for you to know about me, I lost a young child and went through a divorce, I utilized several wonderful therapist and then went to college to become one myself. I have a wonderful husband and a large blended family. I look forward to learning from you and I hope we get to work together!
First session
You are in control of our time together, what would you like achieve? I hope that you and I are are able to identify some clear goals together and I will assist you in attaining them. I hope you leave our time together feeling supported, encouraged, motivated and accomplished.
Strengths
I have spent the last 22 years working with women, men, young adults, children, couples and families. I have specialized training in depression, anxiety, grief, trauma and relationships. I believe we are all doing the best we can at any given time. I also believe "Anything that is "wrong" with you began as a survival mechanism in childhood"-Gabor Mate. For us to be effective together, I strive to provide a safe space for everyone to feel empowered, accepted and secure in our time together.
Ideal clients
Relationship, family, grief, trauma, anxiety, depression, faith, LGBTQA
Location
Virtual sessions