Hi there! I am a Licensed Professional Counselor (LPC), working out of Arizona. I received my master's degree from a CACREP Accredited Program at Capella University. I have been working in a rural community, providing behavioral health services to youth, families and adults for the past 8 years. I have a passion for helping clients improve their lives, relationships and their sense of self. I have facilitated groups and provided individual counseling focusing on anxiety, depression, addiction, self-esteem, life challenges, past trauma, and relationships. I have a passion for being outdoors, enjoying camping, off-roading, and boating. When I am not serving clients, I am playing with my dogs, spending time with close friends and family and cooking up a delicious meal (from a recipe that I probably found on Pinterest).
What can clients expect to take away from sessions with you?
In our first session, we will build rapport in getting to know each other, discuss the challenges you are facing and want to work on during our time together. With this time, we will collaborate in building a service plan with individualized goals and objectives so you can begin working towards your goals. In order for me to be an effective support for you, it is important I learn about you and understand outcomes that are meaningful to you. My goal is to support you in making goal-directed, valuable, and purposeful decisions for your life. Expect for me to support you in continuing on your journey based on decisions you make that are best for you. My aim is to be your advocate and supporter without the interference of judgement, advice, or my personal opinion.
Explain to clients what areas you feel are your biggest strengths.
I have been working with teens and adults for 8 years, developing various skills and tools to share with others. I will share these with you and support you in becoming the best version of yourself. I will support you in identifying and challenging irrational thoughts which often lead to destructive behaviors. Together, we will be able to identify root causes of problems and individualize a plan to support you in overcoming obstacles. I value the role that candor and honesty play in the therapeutic relationship. You can expect that from me, and I hope to receive it in return.
About Melanie Longi
Serves ages
Licensed in
Accepts
Appointments
VirtualMy treatment methods
Cognitive Behavioral (CBT)
I have spent my career focusing on utilizing Cognitive Behavioral Therapy to support clients in increasing self-awareness and understanding of how their thoughts, feelings, and behaviors interact, often increasing distress in already stressful situations. I have been successful in utilizing CBT to support clients in managing situations ranging from routine stressors to traumatic events.
Solution Focused Brief Treatment
Focusing on strengths, past successes, and present solutions supports clients in achieving success in managing challenges within relationships and achieving their goals. Used in conjunction with CBT, clients are empowered to engage in goal-focused behaviors and sustain their change.