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Vanessa Gross

LMFT7 years of experience

Treatment methods

Attachment-based

I work to build a trusting therapeutic relationship and work through past relational patterns starting from childhood.

Acceptance and commitment (ACT)

I incorporate philosophical principles that you can directly apply to your life to help manage anxiety and other mental health symptoms.

Cognitive Behavioral (CBT)

I help you gain awareness into thought and beliefs that may be leading to unhealthy behaviors and how to change these.

Grief Therapy

I create a safe space to help you connect with grief emotions and process these in a healthy way.

Solution-Focused Brief Treatment

I structure sessions to address short term goals and see immediate change in your life as well as help build motivation.

Location

Virtual sessions

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