LMHC, 1 years of experience
Taking the first step toward healing requires incredible courage, and I’m honored to be part of your journey. I understand that seeking therapy can feel daunting, but you're not alone—I’m here to support you through every step of the process. My mission is to provide a safe, welcoming, and confidential space where you can explore your challenges without fear of judgment. I believe that healing comes from acknowledging where change is needed, and I’m here to help you create the life you deserve. Together, we’ll work through your emotions and develop effective coping strategies that align with your goals for a more fulfilling life
I’m excited about the opportunity to collaborate with you and help you become the best version of yourself. Let’s begin this transformative journey together.
In counseling my goal is to create an inviting, confidential, free of judgement space for you to be your true authentic self.
I specialize in helping clients navigate anxiety, depression, performance enhancement, athletics, and relationship challenges. In therapy, I draw from a blend of person-centered, Cognitive Behavioral Therapy (CBT), and mindfulness techniques, tailoring our work to fit your unique needs.
Together, we'll explore your thought patterns and how they shape your experiences.
Our focus in sessions will begin by focusing on areas of your life you want to work on that are affecting you today
Do you get physical symptoms that medical professionals ruled out medical concerns? Let's explore what you mind is suppressing into your body
Counseling can be scary, my goal is to create a safe place for you to feel comfortable opening up
If areas of your interpersonal life are being affected, let's work together to create healthy communication
1 rating with written reviews
February 11, 2025
she's so awesome, extremely warm. asks great questions to encourage conversation