Janice Wellington
Janice Wellington
(she/her)
Hello! I am a licensed clinical social worker with over 25 years of experience, helping others achieve their life goals. I obtained my masters degree from Howard University and I take a real world approach to creating solutions for real world problems. Over the years I have helped numerous youth, families, women and men come to terms with their life challenges and develop their own skills to help them overcome life barriers. I have helped several people address some of the biggest challenges and traumas that you can imagine and others work through simple life challenges that may seem insignificant to someone else, but are a major barrier for themselves. I create a safe space for people to create a new path on their journey in life.
Get to know me
In our first session together, here's what you can expect
During our first session together, we'll start with brief introductions, then dive into the specific challenges you're facing. This will help me create a tailored plan for us to work through in follow-up sessions.
The biggest strengths that I bring into our sessions
With over 25 years of professional experience and the influence of my own life experiences, I bring a wealth of knowledge and understanding. My approach is nonjudgmental and I’m always willing to listen. I have developed a strategy to help others find solutions to their problems and help them develop the skills needed to quickly move forward in life.
The clients I'm best positioned to serve
I enjoy working with professionals like myself who are passionate about helping others, Social Workers, Counselors, Teachers, Nurses and Doctors, who are trying to figure out life and need a place to regroup and avoid compassion fatigue benefit from their time with me. My clients are eager to improve, but don't have the tools or space needed to make this goal a reality. Sometimes they feel stuck and become overwhelmed with not knowing what to do next in many aspects of their life, including work, relationships, parenting , spirituality and defining who they are and who they want to become.
About Janice Wellington
I identify as
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VirtualMy treatment methods
Strength-Based
With over 25 years as a licensed and clinical professional, I utilize this approach to help clients identify their existing strengths and resilience to address life’s many challenges. I assist clients with empowering themselves as survivors of trauma and life circumstances so that they can better utilize their inner capabilities to overcome the difficulties that they face and achieve their goals by using an optimistic mindset to create solutions.
Trauma Informed Care
For over 25 years, I have utilized a trauma informed approach to help clients improve their lives by allowing them to understand how traumatic events may have affected their thoughts, emotions and behaviors, and how they can manage barriers that have negatively impacted their lives. I help clients create And utilize skills and coping mechanisms to help them improve their resilience and overcome past traumatic events. I provide a safe space where you can feel her, believe and respect it while you work to develop your own unique style to build on your resilience and prioritize your healing process.
Group Therapy
I have used the practice of group therapy for more than 25 years as a great way for clients to utilize a safe space to share their vulnerabilities and receive support from their peers who may have experienced similar traumas or life challenges. I utilize my skills to facilitate a supportive environment, where you can share your experiences and receive feedback to help you build your coping skills and realize that you are not alone. In your struggle. With the supportive peers who are facing similar challenges, you will be able to see your personal growth and improve your skills and developing a better you.